Food time.
Food time.
Just had tuna and beer nice combo, each one cancels the taste of each other out quite well.
eating time....
no whores tonight!!!!
this thread is dead tonight
Im here good morning whores!!!
Bump!!!
whats up peach?
what up sig? SmyD eh?
just got to work and i feel retarded trying to talk to customers. my brain is in a fog and im still half asleep.
hey i got a diet question i need you ho's to answer could ya plz?
Dont know how much help ill be but ill take a stab at it...
ok
here it is i need to lower my cals a little more do get supper lean, im alraedy at 2200kcal and i am very active with my wrestling, should i drop the fats or carbs? droppin fats would put me at 50grams droppin carbs puts me a 125grams
dunno that id go lower then that. maybe up the cardio even more?
you can try dropping the carbs to 100 or cycling them even lower on non training days and then bump a little on workout days.
everything else is dialed in with regars to carb sources, timing etc?
right now it is a little after noon my friend.
I think its official AJ has been on the longest SERIOUS cutting process in history. Most people fall off so they don't count.![]()
I think he said he will bulk once he reaches 1% bodyfat.
Something, I still say he probably doesn't have the muscle to cut into for the goals he has in his mind so maybe thats why its taking so long and where he is going wrong
Well its 9 here and I'm about to go do back so I'm outtie whores
Except for you. At least you can make a friggin post in the whore thread. Unlike these so called "whores" who are just frontin
Thanks.![]()
I don't like the pic whoring that has become the latest trend on here. Can get annoying to see a topic and a bunch of pics of irrelevant shit. Don't get me wrong it's great to see pics of woman but I will proactively search that shit out myself if I have a need and the fact is that 1/2 the people on the planet are female so its nothing special to post up pics. This is solely my opinion since I'm sure someone will read this and be offended.
christ couldn't even find the thread....
what
kats is that you and big thread real? im too lazy to read through it.
nice avy!!! damn....
gotta go whores... church time!
so you developed a relationship over the internet? this is confusing to me.
There are currently 145 users browsing this thread. (0 members and 145 guests)