8 oz tuna Ostrim sweet and spicy stick.
8 oz tuna Ostrim sweet and spicy stick.
5.75 oz grilled chicken breast 200 grams sweet potato
smores quest bar
pwo NOG shake
999/day
Hey Bio I notice you eat a lot of grilled chicken do you season it or marinate it any way or you just keep it simple?Originally Posted by Bio-Active
6.1.oz baked chicken breast, 210g sweet potato, steamed broccoli
8oz of chicken tenders 8 oz white sweet potato
2% greek yogurt, nuts raisins.
5.75 oz grilled chicken breast greens and 50 grams cashews
Vanilla meal replacement shake for dinner. i wish i was zag's dog. lol
8 oz 96/4 ground beef and 8 oz jasmine rice.
7.2oz Salmon, 1/2 avocado, steamed cauliflower/& broccoli
5 tablespoon Egg beaters, 2 whole eggs, 2 scoops of whey iso 100 (chocolate brownie) protein powder and 1/5 cup of water blended up taste just like brownie mix before you put it in the oven![]()
Smoked jalapeño n cheddar venison sausage, one egg, and grits, all mixed together, topped with sirrachi and sour cream
Chocolate protein shake
Casein shake
Casein shk w/1/2 banana, 1tbl sp if natty PB,
half a mango, almonds, salad /w spinach and balsamic vinegar, 8 egg whites, 2 cups of milk
.5 oz fresh mozz cheese
1999/day
Chocolate &peanut bar
2222/day
Eclair cake
2666/day
Half tub Chocolate ice cream, Bowl of pasta, 3 bags of fritos
Whey shk, 6egg whites 1/4c cheese, 2 slices of Daves Powerseed bread,
Pre w/o ON GS 2 scoops
I am so hungry, gonna break down and have some oatmeal!!!!
eat!!!!!!!!Originally Posted by girlygymrat
8 egg whites one yolk Ezekiel muffin and oj.... Happy Friday!!!
I did!!! I feel much better nowOriginally Posted by RaginCajun
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Post w/o whey shk w/banana
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
Ham egg and cheese croissant
Spicy Fiesta turkey wrap
two breakfast tacos
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