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This is still one of the best posts I have seen here since I joined. Should be a sticky IMO.
^^^^^^^^^^
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good post
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thank you for taking the time to do this,i can tell you're seriously dedicated to this stuff and i admire that!
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Ok my diet and training are good. I have not a clue about steroids however I know Mandy Blank, Monica Brant, Jen Hendershot, etc....they have to be taking something to get that ripped. I want to lose about 15more lbs (used to be shredded till 3rd son) and gain more muscle definition as I know it's still all underneath. I have pretty good genetics. A friend of mine competes and he mentioned steriods but since I am a women, I don't want to grow facial hair etc....
Any help????
Also, what would be a good fat burner to take while losing the last 15 if I do start a steroid?
Thanks
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Im a noob to the forum...but I gotta tell the other noobs that before I even made a profile on here I read all the stickies and tons of old threads...though I had tried stuff in the past I never really knew what I was doing...after weeks of reading I gained a ton of basic knowledge...To all the noobs out there that are just aimlessly posting requests to get "huge" or "shredded" without knowing jack...I just want to tell you guys to READ!!! and do not be ignorant and just start cycles without knowing what you are doing or when you know you are in terrible shape and have a crappy diet...you will just mess up your health and waste tons of money.
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good post.
bump!
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bumparoo
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