
Originally Posted by
MFT81
Man, so this is where all the cool kids have been hanging out, I just found this thread,
1. Haro, if your really worried bout the left lat, try doing 1 arm pulldowns on a cable station using a D-handle. Just kneel down on one knee and pull down and back to work each side in***endently, these work great after pullups or heavy pulldowns for a solid pump
2. Your freind/prev partner on BB.com Looks/Looked awesome, Love to look similar to that someday!, but first I got to get caught up to you bro!.
good log, ill stay posted.