###dupa95 Test E, Dbol Kicker###

[dupa95]

thank bro

[legobricks]

Wow Dupa congrats on all the lifts! I as well can't wait to see pics half way thru! And I hear ya on throwing up heavy weight with people lookin at ya or saying something. You know your doing things right when that happens!

[dupa95]

Ok to night I injected. I worked chest and light tris. I did 5x225 incline bench got one more tonight. I did 245x6 no spot flat bench and 275x1 flat bench holy $hit. Ok now for the real stuff. My sleep is not as good as it was. I am getin night sweats, and my body hair is growing faster.

[hobbs9963]

Good work bro. You'll have 3 plates on that bench before long. Keep it up man.

[dupa95]

Good work bro. You'll have 3 plates on that bench before long. Keep it up man.

thanks hobbs I will.

[dupa95]

Ok to night I did legs and bicept. Somde jacka$$ was doing up right rows in our only squat rack. With 10 lbs on each side of the bar wwwooooo. He said he has two sets to go and then 4 more of anther pencil neck excersize. So I did 12 sets of leg press work up to 950x4 then down nice pump. I just killed bicept to night. Still trying to jam as much food down my neck as posible.

[dupa95]

I worked worked calfs abs and traps. Nice work out to night. Oh and I have grown took a mesurement before the gym. I have grown. I will post new mesusments next week. I will also post new weight on sunday.

[RANA]

I worked worked calfs abs and traps. Nice work out to night. Oh and I have grown took a mesurement before the gym. I have grown. I will post new mesusments next week. I will also post new weight on sunday.

I can't wait, I am glad to hear you have grown...

[dupa95]

thanks bro

[RANA]

Seriously, I can't wait to see. I am so excited for you.
Are you using a 23 gauge needle for your glutes?

[dupa95]

ya 23 for glute 1 1/2 " and 21 1" for quads. lion got the best darts

[RANA]

ya 23 for glute 1 1/2 " and 21 1" for quads. lion got the best darts

Great thing about my state is that I can by them at the Supermarket

[naturalsux]

ya 23 for glute 1 1/2 " and 21 1" for quads. lion got the best darts

dam 21 for quads. you should try some 25g.

[ecto9]

I was just gonna say. How's that oil flowing thru 23's. Would 25's be less painful?

[Amorphic]

most people i hear that use 23s in glutes dont have problems. i would use 25s for delts and quads though

[RANA]

21 for quads, that has to hurt.
Did you change needles after drawing it from the vial or do you stick with the same needle?

[dupa95]

No I draw with 18gauge then change and shoot

[Ostrich]

Nice work Dupa. Very impressed!

[dupa95]

thanks

[Gears]

21g?! masochist. ^

[dupa95]

Ok to day worked shoulders and back. I backed off a little my left shoulder was buggin me a little still. I still maned up and kick ass. I worked hard at squeesing and pinchin the muscles. now for the number stuff I weighed in to day at 206 that makes 14 pounds total so far.I also took my blood presser 139 0ver 73. The extra carbs are working for me NICE

[Thug Nasty]

Subscribed. I'm planning on running this same cycle, but I'm quite a bit younger than you. Your results seem awesome so far. Looking forward to pics.

[dupa95]

Ok i did chest and tricept. I did 225x10 flat bench no spot I think that my best so far. So that means I am getting stronger. My injection I did yesterday total painless. No pain at all today or stiffness. left shoulder a little sore still but bareable.

[dupa95]

Ok I just got done injecting my favarite part of the week. This is my night off from the gym. Last night I did not up date. I was very tired. I worked legs and bicepts last night. I really had to dig deep to find it last night but I maned up to the challnge. I had two freinds walk by the leg press and say you want me to sit on that for ya. So I still had it. I'm guna down load some new music to keep me motivatied but the bottom line I will have to motive me. I good but I need to matain my intensity for 10 more weeks. 6 on and 4 pct

[RANA]

Ok I just got done injecting my favarite part of the week. This is my night off from the gym. Last night I did not up date. I was very tired. I worked legs and bicepts last night. I really had to dig deep to find it last night but I maned up to the challnge. I had two freinds walk by the leg press and say you want me to sit on that for ya. So I still had it. I'm guna down load some new music to keep me motivatied but the bottom line I will have to motive me. I good but I need to matain my intensity for 10 more weeks. 6 on and 4 pct

Sounds awesome, do forget to download "The best of Wham"

[dupa95]

lol barry manaloe live

[RANA]

Pins are in today so I will be starting Sunday. I will take measurements either Sat or Sun.

Barry is the man

[dupa95]

NICE ! good luck bro. Ok tonight I worked calfe abs traps. I am still getting stronger I srugged the 120 for 8 tonight. Nothing big happenin, should have more weight by sunday.

[dupa95]

So here are my mesurment updates

start arms 14 3/4'' Now15 1/2" + 3/4

start chest 43 '' Now 45'' +2
start quads 24 '' Now 25'' + 1
start calfs 15 1/2'' Now 16'' +1/2
These mesurments were taking cold NO pump No flex same as before. So at the half way mark I am still geting stronger more and more. I am jammin as much food as I can. No signs of gyno no acne. I just love this . I will update pics monday morning.

[FREAK]

sound s good dup

[RANA]

Awesome, I am happy to hear about your results. I start mine tomorrow morning

[ecto9]

Keep it going dup. Looking forward to those pics. Good luck man!

[dupa95]

Ok here are the new pics. I do not think the pics show any changes but the mesurments do.

[RANA]

Looking thick Dupa, do me a favor NEVER wear your underwear like that again...LOL

[Lexed]

Looking thick Dupa, do me a favor NEVER wear your underwear like that again...LOL

[dupa95]

Ya you know you want some!
Ok so i am changin up my work out plan.
chest & shoulders
tri's & traps & abs
back & bicept
legs & calfs
I did not gain any weight this week and I am not real happy about this. I am guna try and up my carbs some more. But I got to tell ya I a never hungery

[FREAK]

lookin thick dup

[dupa95]

thanks bros

[yamaha145]

impressive. glad your getting bad ass results.
keep up the hard work!

[RANA]

Keep it up DUPA