Junior Member
I just looked at your pics and I definitely had a completely different body composition then you when I started my EQ. I had no size whatsoever but did have decent bi's, chest, legs, abs etc from years of soccer etc. Just wanted to say that my experience with EQ will more than likely be totally different than yours b/c of the decent starting points....
Not saying you look bad, just completely different than I looked which is obvious with my starting weight and your starting weight....
Junior Member
yeah well it rated pretty good with cutting so im hoping it will help me more retain size then put it on while cutting
Junior Member
you just dont stop huh traction. yes weight lifting and hiit are different but they both fall into hit which raises rmr and i wasent saying circuts are for body building i just put them down as an exampe of hit and i did look it up i showed you the studys your just ignorant or cant read or something and you denie sceince so its whatever do what you want but i know i wouldent want you to train or offer me advice off hearsay evidence of fitness
Member
The more you say things like this the more you make yourself look stupid. You think because you googled some study on rats on a completely different reference and different situation, that now you think you know it all? Please show me the video of these mice lifting weights, I would LOVE to see it.Originally Posted by randym2690
This entire time you continue to prove how stupid you are because you keep associating weight training with HIIT. AND NO HIIT AND WEIGHT TRAINING DONT FIT THE SAME CATEGORY AND ARE NOWHERE THE SAME IN RESULTS!. I would love for you to find someone who does weight lifting only and then find someone who does HIIT only, and then see how distrastically different they will look. You target your muscles completely differently, heart rate is drastically different, your HR in weight training could be almost half that in HIIT. HIIT uses intervals, weight training is quick pauses. HIIT might not even encompass any weights at all, or very light ones, and works the endrance of the muscles. Weight training uses heavy weights and uses the strength of the muscles. HIIT = Athletes, Weight Training = Body Builders. HIIT is like speed, weight training is like power. Proper diets would also be completely different between the two. HIIT if focused on CARDIO, Weight lifting is focused on BUILDING MUSCLE.
DO NOT even bother answering if you are still have not got that through your head. I'm tired of these dumb kids that give attitude and don't know shit. Get a f*cking education in it, then come talk to me.
Got Diet? ~VET~ AR Hall of Famer~
okay guys, cool off, no flaming, if you can't have an intellectual discussion then agree to disagree and be done with it
Junior Member
first i was talking about weight lifting an cardio as in a metabolism and fat burning way. but its okay ill ignore the igorance and end it.
Member
Oh and now it's back to weight training...
Sorry guys, I notice this was a complete waste of time, and I should never have let this get out of hand. I learned my lesson of dealing with people like this...
Junior Member
Long time reader, not a big poster.
My frist cycle was Eq only went from 12%bf down to 9%bf gained about 8 pounds. ran 500/week for 10 weeks
age 30
182
5'11
9%bf
p.s diet was about 2500 mostly from protein about 300g. before i get flamed i know thats to much protein for me
Got Diet? ~VET~ AR Hall of Famer~
not IMO it's not while on cycle
AR-Elite Hall of Famer
why post in it then?
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
AR-Elite Hall of Famer
personally IMO with the age verses steroids thing i would advise against using before the age of 21-22 as this is when your natty test is reputed to be at its highest.......
My thoughts are why waste all this natural testosterone?
I would advise against it because of this reason but at the end of the day you go the way you want to............
Like i said earlier EQ on uits own especially at such a low dose is pointless,
EQ is a very mild compound......
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
New Member
Read the rules before you post again.
Last edited by Big; 07-06-2009 at 10:52 AM. Reason: breaking rules, lab name, hijacking, n00b...
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