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Thread: InsaneMuscle's log

  1. #121
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  2. #122
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  3. #123
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    Did you know that 3-4 cups of coffee are more healthy than 0-2 and 5-6 cups:-)?

  4. #124
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    Last edited by InternalFire; 12-14-2016 at 02:58 PM.

  5. #125
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    Quote Originally Posted by InsaneMuscle View Post
    but this time I'm off all sugars or artificial sweeteners so maybe that's working better now because of this...? Don't know 100% but I feel good
    Could very well be. I remember when I first started Paleo (I think its the same as Keto), felt so much better. But dude, can't live without my morning coffee.

  6. #126
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    Quote Originally Posted by InsaneMuscle View Post
    Had good workout, despite weak in legs department, so decided to go with lighter weight/higher reps and I went for real deep squats and paused at the lowered position for ~3-4 seconds.
    I think my constant strength increase was going better before I started switching to e3d carbup, I would go trough havoc in 5 days depleting myself, then would have to stuff myself with all in eye site over the 2 day weekend, then monday feel like baloon, do two of my workouts Mon-Tues, and Fri would be full body which included legs, and man my strenght was going up every week... I need to think about stuff.


    I did this exact same thing on legs this weekend. I had to change it up and it was actually really nice. I enjoyed it. YOU LOOK INCREDIBLE! Be proud!!!!

  7. #127
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    You really are killing it!!! AMAZING!!!! Love your journey!

  8. #128
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    Last edited by InternalFire; 12-14-2016 at 03:43 PM.

  9. #129
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  10. #130
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  11. #131
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  12. #132
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    Have you or when will you do blood work to see the changes in your T?

  13. #133
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  14. #134
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    Damn IM, you're tough on yourself . . . . I know your going to like the T, just remember to not get carried away with it, cause it's going to be tempting. Frankly speaking, I'm already on my first cycle, because enough will never be enough for me. If I'd started T at an earlier age, I would not have the truly blessed life that I have now, my thirst for size and physical perfection would have overshadowed every other aspect of my life and I'd fear I would be not in a happy place.

    I wish you the best kid and will continue to look forward exchanging posts with you.

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  16. #136
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    Fvck, fvck, fvck! Hang in there, o.k.?

  17. #137
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  18. #138
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  19. #139
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    Glad all is reasonably well IM, you scared me there. Sorry about your food poisoning

    I'll eat for the two of us, there's a steak with my name on it.

  20. #140
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  22. #142
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  23. #143
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    Oh man, so sorry to hear you were sick! Glad you are recovering and feeling better!!!! Missed our daily check in's while I was gone.

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  25. #145
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    Hello... Sorry havent read the whole thread, but it seems you are doing some low carb diet, are you cutting?

    Would advise on carb cycling as you will not be able to manage very low carb for long, you need refeeding. Also low carb will definitely promote low T.

    All the cells in your body consume sugar and o2 for energy, low carb will lead to low metabolism as the body adapts to the diet, it basically starts shutting down or slowing down systems. It is not really healthy to do it for a long time.

  26. #146
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    Quote Originally Posted by Mr.BB View Post
    Hello... Sorry havent read the whole thread, but it seems you are doing some low carb diet, are you cutting?

    Would advise on carb cycling as you will not be able to manage very low carb for long, you need refeeding. Also low carb will definitely promote low T.

    All the cells in your body consume sugar and o2 for energy, low carb will lead to low metabolism as the body adapts to the diet, it basically starts shutting down or slowing down systems. It is not really healthy to do it for a long time.
    Edit: was reading further back and Nach already gave you this advice lol ... About the self medicated TRT, dont do it not with UGLs, you are in Europe you can easily get nebido if you want TRT, its not that difficult for a doctor to prescribe it.

  27. #147
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    Massive workout! How long did it last?

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  36. #156
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    Go to a urologist that deals with andrology, he will help you.

  37. #157
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  38. #158
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    When you say "When asked for uro" it seems you are going through some sort of national health service or something, this will be a dead end. You need to go private, just browse through available specialists and schedule an appointment.

  39. #159
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  40. #160
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    Thumbs up

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