What are you eating RIGHT NOW ?

[zaggahamma]

2 skinny cows

Doritos

3333/day

[bina]

2 skinny cows Doritos 3333/day

Skinny cows and Doritos!! Yummy

[NACH3]

Banana, oatmealw/2scoops ON GS, 6 egg whites

[GirlyGymRat]

Cheesecake Factory (date night/cheat meal) 2 servings of scotch (DeWars) Sourdough Bread Farfalle pasta with chicken and roasted garlic dressing Kahlua Cocoa Coffee Cheesecake Total meal: 3,414 calories. More than my normal day in one meal of awesomeness. 222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

Omg. Now that's a cheat!!! LoL

Coffee.

[Bio-Active]

Oatmeal whey protein and 1 apple

[DCI]

200g of lean steak ground beef 250g potato and 100g green beans exciting stuff right there

[RaginCajun]

BCAAs

[GirlyGymRat]

2 eggs and English muffin. What a nice treat!

[NACH3]

6 egg whites w/1/4c cheese, oatmeal

[RaginCajun]

Xyience zero cal energy drink, needed a boost before gym!

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel bun and sweet potato chips

[Bio-Active]

Vpx redline before the first softball game today

[IronClydes]

Omg. Now that's a cheat!!! LoL Coffee.

I know. First cheat meal on this current cut while cycling low carbs. I still could have ate more lol

222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

[IronClydes]

2 slices Ezekiel toast
2 tbsp natural pb

320 g egg whites
37 g nitro tech whey isolate

Coffee with stevia

222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

[RaginCajun]

Breaking my fast with an angry orchard in a very tall glass

[RaginCajun]

Breaking my fast with an angry orchard in a very tall glass

Another tall one

[NACH3]

Post w/o whey shk, 7oz baked chicken breast, 1.5c brown rice, steamed veggies

[Zodiac82]

Attachment 157042

[GirlyGymRat]

Breaking my fast with an angry orchard in a very tall glass

With ice?

[RaginCajun]

With ice?

No ice, it's a beer, so neat

[zaggahamma]

Attachment 157042

I love ihop pancakes

Fav is plain (no topping)(buttermilk )then butter and warm/hit maple syrup

But ihop is so over priced

[zaggahamma]

[davidtheman100]

Pack of ground turkey and sugar-free ketchup

[Bio-Active]

5.75 oz grilled chicken breast Ezekiel bun

[RaginCajun]

First solid food all day and was so ready for it!

2 chicken tacos, 1 steak, 5 chicken strips, and some fries

[IronClydes]

200 g wild rice
150 g chicken breast
Garlic powder to flavor
1 tbsp extra virgin olive oil

222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

[NACH3]

6oz baked chicken breast, 230g sweet potato, steamed veggies

[zaggahamma]

Bbq rib

red rice and beans

3.16 oz coke

1300/day

[DCI]

250g potatoes 170g chicken and some peas

[NACH3]

6.25oz baked chicken breast, 220g sweet potato, steamed asparagus

[600@50]

Chili burrito loaded with cheese and jalapeños.

[Zodiac82]

I love ihop pancakes

Fav is plain (no topping)(buttermilk )then butter and warm/hit maple syrup

But ihop is so over priced

At home that's how I am...butter/microwave/syrup

I do like the stw/banana

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

6oz baked chicken breast, steamed asparagus, unsalted cashews/pistachios

[Zodiac82]

Attachment 157047

[Bio-Active]

Casein shake

[zaggahamma]

Couple zaggadrivers (sub oj w pineapple)

1666

[NACH3]

Casein shk

[RaginCajun]

Protein shake

[zaggahamma]

Lil more of that danish i pictured Saturday

1919