Casein shake
Casein shake
Casein shk, finale bar
Quest bar
Egg salad sammy
Baby ruth
2 skinny cows
2700
Last edited by zaggahamma; 05-19-2015 at 11:12 AM.
Chocolate-protein shake with omegas
8 egg whites one yolk Ezekiel muffin and oj
Apple, oatmeal(2scoops ON GS), 6 egg whites
2 eggs. 1/3 c oatmeal with stevia and cinnamon
Mr Hyde Pre-Workout
Quest bar post training
Coffee, black with Splenda
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
Felt like eating today, no fasting.
Having two flapjacks, sugar free syrup, peanut butter, eggs, and couple sausage patties
Orange juice
2 PBJ sandwhiches
8 egg whites, oatmeal, and a banana
6oz tuna(2slices of Dave's killer seeded bread
10 egg white omelette
6eggs
Can of tuna with EVOO
5.75 oz grilled chicken breast 1 cup brown rice and greens
Ham n swiss panini
Banana
500/day
Zaggahamma; prey tell what gives with your diet man
Chicken nuggets and a tea
6oz baked chicken breast, 230g sweet potato, steamed asparagus
5.75 oz grilled chicken breast 200 grams sweet potato
7.5oz tuna salad, Dave's killer seeded bread
8 oz chicken breast asparagus cup of broccoli
Lil danish
Apple
That's 5 days of breakfast for me. lolOriginally Posted by GingerbeardJ
Pre workout coffee and sugar free chewing gum.
6.25oz baked chicken breast, 1+c brown rice 1tbl sp parmesan,
Lol I eat that twice a day! Been making pancakes outta the ones I eat at night by throwing in some guar gum in them with some cinnamon and stevia with a little protein powder. It will change your life haha. The guar gum makes them thick legitimately like pancakes and adds nothing but fiber.Originally Posted by GirlyGymRat
pwo shake
1177/day
Crabmeat
Peanuts
I will have to look into guar gumOriginally Posted by GingerbeardJ
8 egg whites w/cheese(1/4c), 2 wheat waffles(w/honey lil), steamed asparagus
Last edited by NACH3; 05-19-2015 at 05:37 PM.
5.75 oz grilled chicken breast greens and 50 grams cashews
There are currently 3 users browsing this thread. (0 members and 3 guests)