So hungry I will have to have a protein shake before workout. It's gonna be a long one so can't go without and it's all I have in my car.
So hungry I will have to have a protein shake before workout. It's gonna be a long one so can't go without and it's all I have in my car.
2 western omelets, 2 orders of hash browns, 2 biscuits/gravy. Yes I ordered 2 meals...GHRP makes me hungry
pwo shake
1155/day
Carbmaster key lime pie yogurt
Few sticks of jalapeño beef jerky
Tub of tuna
Walnuts
6oz baked chicken breast, steamed asparagus/cauliflower, unsalted cashews/pistachios
Dinner tonight.....
For guys in Florida and probably even GA....go to publix and pick up a pack of these.
For those who can't find pre made. Very easy to make.....flank, spinach and choice or cheese....this is provolone.
Brussles are bake crispy with a little evoo, then when finished. ...tossed in low sodium soy and sautéed garlic.
By far one of my favorite meals.
Pretty sure I have a thread step by step on how to make these from scratch too.
![]()
Looks delicious SFLA!
It will be on the list next time i hit the store.Originally Posted by Sfla80
5.75 oz grilled chicken breast greens and 50 grams cashews
They have chocolate mint chunk quest bars now, just up a case of those and a case of s'mores!
I did and I started to stink after 2.5 hours.Originally Posted by NACH3
Pork chop and green beans for din din!
Holy hell they are awesome! My new favorite!!!Originally Posted by NACH3
Just had one of those and 12 chicken wings from Angels farm
Watermelon
1550/day
Chili was PHENOMENAL
Looks good!Originally Posted by zaggahamma
Did the dog get any?
Chocolate peanuts to end the day
2100
8 egg whites one yolk Ezekiel muffin and oj
Pre-Workout Mr Hyde
Whey shk, Apple, oatmeal, 6egg whites
Quest bar post training
Found a new fav quest bar, chocolate mint chunk!Originally Posted by Bio-Active
8 egg whites w/cheese, blueberry wheat waffles w/pb
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
Oatmeal w/scoop of ON GS - gym time!
Post w/o whey shk, 6.25 oz baked chicken breast, 1.5c brown rice, steamed veggies!
5.75 oz grilled chicken breast 1 cup brown rice and greens
grilled chicken sammy with bacon and swiss
sweet pot fries
Got a hlf Super burrito w/rice, beans, steak, some guacamole, lil sour cream, and I'm going to crush it lol
half of a smores quest bar. coworker wanted to try.
That burrito didn't stand a chance haha
6.25 oz baked chicken breast, 205g sweet potato, steamed cauliflower
There are currently 6 users browsing this thread. (0 members and 6 guests)