5.75 oz grilled chicken breast 200 grams sweet potato
5.75 oz grilled chicken breast 200 grams sweet potato
Homemade Broccoli Rotini and Baked Chicken. Good as ****.
Total Macros= 75 carbs 35 fat 37 protein. 757 Calories Total.
6-7oz salmon fillet, rice, steamed broccoli
Attachment 157173
Edit:threw a lil pb in the tuna
Last edited by Zodiac82; 05-21-2015 at 05:32 PM.
pwo shake
1111/day
6.25oz baked chicken breast, 200g sweet potato
5.75 oz grilled chicken breast greens and 1 avocado
4 tacos - 2 pork, 1 steak, and 1 chicken
6.25oz baked chicken breast, steamed broccoli/cauliflower, unsalted cashews/almonds
Casein shk, banana, 1tbl sp natty pb
Casein shake
Chocolate peanuts
1777/day
Monthly low
8 egg whites, oatmeal w/on GS, apple
8 egg whites 2 yolk Ezekiel muffin and oj
8 egg whites w/cheese, 2 blueberry wheat waffles w/PB and honey
3 egg omelette with sausage, onions, peppers, and cheese, topped with salsa and sirrachi sauce
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
one of my favorites!!!Originally Posted by RaginCajun
6oz baked chicken breast,1c rice 1tbl sp parmesan and black coffee
And gym time!!!
live my oj in the morning!Originally Posted by RaginCajun
5.75 oz grilled chicken breast greens and 1 cup brown rice
Subway Steak n cheese foot long on wheat with some Doritos and half water half lemonade
Post training whey shk, 6.25oz baked chicken, 230g sweet potato, steamed broccoli/cauliflower
Last edited by NACH3; 05-22-2015 at 01:33 PM.
Chicken Caesar salad
Water
Preworkout
333/day
5.75 oz grilled chicken breast 200 grams sweet potato
Full court ben and jerry's coffee toffee crunch with smuckers chocolate fudge, rainbow sprinkles and broken up boston creme pie milano's in it... Large cheese pizza coming up next
^^^ Nice way to do it right - if Ya cheat make it worth it
6.50oz baked chicken breast, 225g sweet potato,
6.25oz baked chicken breast, 215g sweet potato, steamed broccoli
Damn I ate slot the past few hrs lol
6oz baked chicken breast, 1c brown rice, 1tbl sp Parmesan
pwo nectar of the Gods
1000/day
Tangeray n tonic, big one
Getting meal prep done
5.75 oz grilled chicken breast greens and 50 grams cashews
6.25oz baked chicken breast, steamed broccoli/cauliflower, unsalted cashews/pistachios
Margaritas
Chips n salsa
Brisket tacos
Damn NACH...how much money do you spend on chicken tits weekly??Originally Posted by NACH3
Eating last meal of the day...
BBQ Tuna Sandwich on whole wheat hamburger bun. (2 cans of tuna on this fat bitch)
I am sure nach is similar to me. I go through 4-5 savings packs of chicken breasts each weekOriginally Posted by trn123
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