Mr. Moderation
Mr. Moderation
3/4 of this spicy ass chili
1777/day
Last edited by zaggahamma; 05-26-2015 at 09:27 PM.
Mr. Moderation
1850
VET
Tilapia, rice pilaf!
VET
Casein shk w/1/2 Banana
Edit** oatmeal high P/high Fiber
Last edited by NACH3; 05-26-2015 at 10:56 PM.
Mr. Moderation
Wholesome oatmeal
2222
AR-Hall of Famer
8 egg whites 2 yolks Ezekiel muffin and oj
AR-Hall of Famer
Mr Hyde Pre Workout
VET
Mixed fruit, oatmeal, 6 egg whites
New Member
4 egg whites, 2 whole eggs, 1/2 cup chopped orange bell pepper, 2 pieces of 4:9 Ezekiel bread and 10 oz of black coffee. Bring on the day!
AR-Hall of Famer
Post training quest bar
Pissing Excellence!
2 wild berry buckwheat waffles with sugar free maple syrup, 2 eggs, and glass of low sugar OJ
VET
8 egg whites, 2blueberry wheat waffles(PB 1tbl sp)
AR-Hall of Famer
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
VET
Apple, strong coffee(black) , shoulders coming up!
Pissing Excellence!
green tea
Pissing Excellence!
handful of roasted soy beans and half serving of raw almonds
AR-Hall of Famer
5.75 oz grilled chicken breast 1 cup brown rice and greens
VET
Post training whey shk meal coming up...
Mr. Moderation
Ham n swiss on wheat panini'd
Few sips Pepsi 1sip water
375/day
VET
6.5oz baked chicken breast, 245g sweet potato, steamed broccoli
Pissing Excellence!
homemade chicken lettuce wraps
New Member
7 oz chicken breast, 1 cup brown rice, 2 cups organic spinach, 100g fresh strawberries. Wash it down with a protein shake.
VET
6.25oz baked chicken breast, 1c brown rice, 1tbl sp Parmesan(couple pumps spray butter(cashews)
New Member
Can of tuna, one dill pickle, and some low fat mayo with some secret spices. Mixed up and put on two pieces of rye bread.
Pissing Excellence!
secret spices?Originally Posted by trn123
Reported!
Pissing Excellence!
s'mores quest bar
Mr. Moderation
4/5 fried boob
1/2 cheese 1/2 guava danish
1000/day
AR's Scrapple Lover
2 PBJ sandwhiches
Banana
AR-Hall of Famer
5.75 oz grilled chicken breast 200 grams sweet potato
VET
Tilapia, wild rice, and steamed broccoli
Cashews almonds
Last edited by NACH3; 05-27-2015 at 04:33 PM.
Productive Member
200g ground steak, 50g rice and 100g peas and 100g strawberries
VET
Fiber bar(oats and chocolate) these are quite tasty and good for ya
Productive Member
You ever make your own buddy there a piece of piss to makeFiber bar(oats and chocolate) these are quite tasty and good for ya
VET
Yup just started BIB gave me a recipe for ho made protein bars I'm making this w/e
Knowledgeable Elite ~ Respected Female Leader ~
Hmmmm. I don't know the direct translation but thinking DCI rather buy his.
Soon enjoying chic shawarma sandwich and fatoosh salad, pita bread with garlic paste perhaps a glass of wine.
Pissing Excellence!
2 mozzarella cheese sticks
AR's Scrapple Lover
Attachment 157275
Attachment 157276
Bowl of oatmeal
Bowl of raisin nut bran
Yes I kno it's 2 pics...seein if a screen shot one yields a larger pic
Edit:
Productive Member
Nom nom nom nom enjoy bud.
Lol its all good nach understands my irishisms lolHmmmm. I don't know the direct translation but thinking DCI rather buy his.
Soon enjoying chic shawarma sandwich and fatoosh salad, pita bread with garlic paste perhaps a glass of wine.
VET
I do indeed!and I will nam nam nam lol
Force feeding here lol. 6.15oz baked chicken breast, 2c wheat pasta(high P/High O'3s), steamed broccoli
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