6.25oz baked chicken breast, 1c brown rice
VET
6.25oz baked chicken breast, 1c brown rice
AR-Hall of Famer
5.75 oz grilled chicken breast 200 grams sweet potato
Pissing Excellence!
Chocolate mint chunk quest bar
AR's Scrapple Lover
AR's Scrapple Lover
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Nothing but I'm getting ready to pan fry a steak.
-*- NO SOURCE CHECKS -*-
Knowledgeable Elite ~ Respected Female Leader ~
2 rum and diet cokes
AR-Hall of Famer
5.5 oz rotisserie chicken greens and 50 grams cashews
Pissing Excellence!
Venison burger patty and two veggie patties
AR-Hall of Famer
Casein shake
Pissing Excellence!
Chocolate protein shake
VET
Man I fell asleep lol -
Had 2blueberry wheat waffles w/PB and honey drizzle,
Casein shk w/1/3c ice cream(3F 3P 7C) 1/2banana, water ice
Disappointment* Known SCAMMER - Do Not Trust *
Quasi Chicken Caesar salad made from whole bag of romaine lettuce, 2 chicken breasts (about 12oz), black olives, 2 hard boiled eggs, large croutons, Fat free caesar dressing. Chased down with about 2 quarts of home brewed green tea with honey.
VET
Sounds Sooo good... Down to the drinkOriginally Posted by jimmyinkedup
Mr. Moderation
2/3 of that at 8pm
Now ordered and started nommin on this tender juicy roast
beast n few dem curlies n coke all gone now...
tossed couple of pieces of the sammy and half to a couple feral kitties
1777/day
Last edited by zaggahamma; 06-04-2015 at 12:05 AM.
Mr. Moderation
Fresh apple fritter from krispy kreme
2222
AR's Scrapple Lover
That restaurant looks like it serves some good food
AR-Hall of Famer
8 egg whites 2 yolks Ezekiel muffin and oj
AR-Platinum Elite- Hall of Famer
50g of plain shredded wheat with cinnamon and Splenda
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
AR-Hall of Famer
Mr Hyde pre Training
Quest bar Post training
Junior Member
made my self a cheese and chicken toaste yes i no i am rank ha!
Mr. Moderation
2 med hb eggs pre w/o
Pissing Excellence!
grits, two whole eggs, two egg whites, dollop of sour cream, and glass of low sugar OJ
coffee with vanilla creamer and lil splenda
AR-Hall of Famer
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
AR's Scrapple Lover
2 turkey clubs
VET
Earlier had fruit, whey shk,
Now 6 egg whites, 2 blueberry wheat waffles
Productive Member
Protein shake
AR-Hall of Famer
5.75 oz grilled chicken 1 cup brown rice and greens
Knowledgeable Elite ~ Respected Female Leader ~
1/2 Italian sub. That is my first food for the day!
VET
6oz baked chicken breast, 1c brown rice, steamed asparagus
Associate Member
1 pancake with bananna and half a tub of low fat greek yoghurt with one scoop of whey mixed in
Sent from my iPhone using Forum
Mr. Moderation
Pwo shake
808/day
Pissing Excellence!
Grilled chicken bacon and avocado on wheat and a side salad
VET
6.25oz baked chicken breast, 200g potato,
VET
Protein shk
VET
6oz baked chicken breast, steamed asparagus , lil rice due to fruit
Bowl of mixed fruit(watermelon, cantelope, honey dew)
Knowledgeable Elite ~ Respected Female Leader ~
Half of the MET-rx bar before workout.
Pissing Excellence!
s'mores quest bar
Mr. Moderation
ate half that breast
Now dis
1200
Mr. Moderation
Small zaggadriver
1313/day
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