Mr Hyde Pre-Workout
Mr Hyde Pre-Workout
3 fried eggs and coffee with creamer and stevia.
Quest bar post training
Damn bio, do you ever get any rest?
1/4 cup of grits and 2 whole eggs
8 egg whites, cup fruit, 2 blueberry waffles plain
5.75 oz grilled chicken breast 1 cup brown rice and greens
6oz chicken breast, 1c brown rice
Then ASSAULT 2scoops
chocolate mint chunk quest bar
ham n swiss panini
2oz coke
baileys cake (4 bites)
yummy strong coffee
631/day
Homemade oats and peanut butter protein bar
5.75 oz grilled chicken breast Ezekiel hamburger bun
3 boiled eggs and a sweet pot with brown sugar Splenda
Peanuts
Post w/o whey shk, 7oz baked chicken breast, 1.5c brown rice, steamed broccoli
Grilled chicken on corn tortilla with black beans and avocado. Pretty killer!!
Lunch: 1/2 cup pesto pasta, watermelon and homemade protein bar.
iced latte
717/day
Oatmeal w/ON GS
5.75 oz grilled chicken breast 200 grams sweet potato
Quest bar. Pre workout.
handful of jalapeno ranch sunflower seeds
1/2lb 5% fat minced beef with 100g brown basmati rice and broccoli
2 chocolate covered rice cakes
NO SOURCES GIVEN
6.25oz baked chicken breast, 2c wheat pasta, cup broccoli
handful of BBQ sunflower seeds
Spoon full of natty pb
6oz baked chicken breast, 220g baked potato(lil spray butter)
1 half package of ground lean turkey + 7 egg whites with franks red hot low sugar ketchup and 0 cal spray butter...Some broccoli and carrots on the side
6oz rotisserie chicken breast greens and 50 grams cashews
3 venison cutlets
6+oz baked chicken breast, steamed cauliflower, 1c brown rice
Casein shk
Choc covered anything. LoLOriginally Posted by Back In Black
Just finished salad with cucumber tomatoes, blue cheese and blackened chic. Delicious.
Pistachio protein shake
Never heard of this. Quite interesting.Originally Posted by RaginCajun
I buy pistachio sugar free fat free jello and add a lil to my shakes.Originally Posted by GirlyGymRat
Not only does it taste amazing but very low cal, especially since you are only adding a little bit.
Lots of things you can add it in (cottage cheese, Greek yogurt, etc...) and lots of flavors to choose from.
7-8oz ground beef patty(90/10), steamed cauliflower, a cup of fruit
3pork sausages 2 eggs 2 toast and about a litre of hot sauce because the lid fell off
Well look at you!!!!Originally Posted by RaginCajun
You should see me in the kitchenOriginally Posted by GirlyGymRat
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