Turkey lettuce wrap with cucumber and mustard
Turkey lettuce wrap with cucumber and mustard
pwo shake
936/day
Last edited by zaggahamma; 06-28-2015 at 06:46 PM. Reason: changed calories cuz ran out chocolate
6+oz bakrd chicken breast, 220g sweet potato
FF GREEKYogurt w/cinnamon
5.75 oz grilled chicken breast Ezekiel hamburger bun
6.25oz baked chicken breast, 2c wheat pasta, asparagus
2 quest bars 1 smores anyone choc mint
2 & 1/2 glasses red wine
3/4 fried boob
1630/day
6oz tilapia brown rice asparagus olive oil pan fried together
Couple spoon fills of natty PB
Oatmeal w/1/2 banana & 1.5scoops of casein
More fried bird
2.2 oz ice cold pepsi
Watermelon
5 Chocolate peanuts
2075
3 miniature reeses cups
2222
Casein shake
Chicken and pasta
coffee (cafe bustello)
water
8 egg whites 2 yolks Ezekiel muffin and oj
8 whites salsa, 2 blueberry wheat waffles w/PB a lil honey
200g slow cooked chicken thigh (spicy!)
100g couscous.
Amazing lunch!
Stuffed pepper with garlic tuna
Mr Hyde Pre Workout and Quest bar post
6oz baked chicken breast, brown rice
Big glass of almond milk, 2 high protein waffles topped with natty pb and sugar free maple syrup
Beef jerky from Oakridge Smokehouse
5.75 oz grilled chicken breast 1 cup brown rice and greens
8 whites 2yolks salsa(2tbl sp), 2slices of Daves killer seeded bread(sugar free jam)
Egg, potato, sausage, and cheese taco
5.75 oz grilled chicken breast Ezekiel hamburger bun
6.25oz baked chicken breast, 220g sweet potato, steamed asparagus
Slice of pizza loaded with meat
Oatmeal w/whey(ON GS 1.5scoops)
6oz baked chicken breast, 2c wheat pasta
5.75 oz grilled chicken breast 200 grams sweet potato
6oz tilapia, brown rice asparagus pan fried olive oil
Damn SFLA, looks delicious!!!
Blackened chicken sammy, fries, and green beans
8oz grilled chicken over romain lettuce(black beans corn tortilla chips) LITE balsamic vinaigrette, & cheese
^^^spaghetti![]()
I know I'm killing you guys.
Right now it's dieting or keeping prego wife happy.
Wife comes first. I eat good at work then go all out for her. And same goes for her. She does good at work. So when it comes time for our time we enjoy it.
Tonight's wasn't that bad. Steak and potato. ...but still lol
Nach and bio are both putting everyone to shame....lol.
believe me Ima make some homemade red meat sauce(& a lot of pasta one of these w/e's)![]()
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