5.75 oz grilled chicken greens and 200 grams red potato
5.75 oz grilled chicken greens and 200 grams red potato
few chicken nuggets
lil chili
couple sips of sprite
888
6+oz baked chicken breast, 1c wheat pasta 2tbl sp Parmesan
5.75 oz grilled chicken breast 200 grams sweet potato
8 oz tuna and 7 oz jasmine rice.
200g sirloin steak with 200g potatoes and 125g strawberries
7oz grilled salmon 1.5c rice, salad w/romaine and lite ranch little, steamed broccoli
Quest bar(choc chip cookie dough
Couple hb eggs
Shrimp
Chicken fajita MRE hahaha gotta love the Army
5.75 oz grilled chicken breast greens and 50 grams cashews
8 oz tilapia
1c quinoa
1c Brussel sprouts
20 raw almonds
Rotisserie Lamb and chicken salad
6oz baked chicken breast(shredded), roasted Red potatoes, broccoli pan fried
Strawberries, cottage cheese, scoop Casien mixed in and walnuts
Casein shake
Protein shake with greens powder
Casein shk
6oz tilapia, 1c rice
6pm ice latte yum
7-9pm fireball whiskey 1/3 pretzel stick
1333
945pm fried yard bird
11pm
cherries
2222/ day
Cajuns eat anything!Originally Posted by zaggahamma
Quest bar
Cat food aka...tuna and almonds
Post work out shake with whey and weight gainer with banana and ice cream in it
8 egg whites 2 yolks Ezekiel muffin and oj
Spicy Fiesta turkey wrap
8whites, oatmeal
Pre Workout Mr Hyde
Quest bar post training
1/2 cup oats, almond milk, scoop of protein, cinnamon, and a lil Splenda brown sugar
1 Cup egg whites + hot sauce and ketchup
1/4 cup cream of rice + little drizzle of honey
Coffee
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
Whey shk
Pre-w/o assault 2scoops
Buffalo chicken wrap
coffee with sweet n low and a lil french vanilla creamer
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