Sauerkraut, mash potato, corn kob with butter and pepper, gravy and a 1kg pork knuckle washed it down with 2litres of apple cider(alcoholic)
"ARs Pork Eating Crusader"
Sauerkraut, mash potato, corn kob with butter and pepper, gravy and a 1kg pork knuckle washed it down with 2litres of apple cider(alcoholic)
Member
1/2 cup pintos, 1 cup brown rice mixed with veggies, 6 oz tilapia. 1/2 a NuGo bar and sugar-free Hawaiian Punch 'cause I gots to!
Member
During my dad's last visit, he brought me 20 lbs of frozen elk. I'm saving it for my bulking cycle.Originally Posted by RaginCajun
"ARs Pork Eating Crusader"
1kg T bone steak cooked very rare almost blue. A whole white onion and 1 cup of rice
AR-Hall of Famer
8 egg whites 2 yolks Ezekiel muffin and oj
AR-Hall of Famer
Mr Hyde
VET
8 whites 2 yolks, 2-3 roasted red potatoes, 8oz crystal light
AR-Hall of Famer
quest bar post training
VET
Oatmeal w/whey
AR-Hall of Famer
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free maple syrup
Pissing Excellence!
cup of cottage cheese, scoop of protein, and cup of high protein low sugar chocolate milk
Member
1 cup oats, 3/4 cup berries, 1 slice toast, protein shake (25g)
VET
30 min pre-w/o assault 2scoops
Pissing Excellence!
coffee, creamer, and sweet n low
Junior Member
Espresso with heavy cream.
Productive Member
Big 100 metrx apple pie protein bar.. Love these things
AR-Hall of Famer
5.75 oz grilled chicken breast 250 grams sweet potato
Pissing Excellence!
Two eggs, 3 zucchini patties, and some venison bacon backstrap
VET
Post w/o whey shk
6+oz baked chicken breast, 2c wheat pasta w/lil Parmesan, steamed green beans
Member
4 oz breast, 2 oz grain loaf, 1/2 brown rice
Senior Member
Nach your tater eat machine!! Looks like it works well for ya carry on. LOl
Pissing Excellence!
more coffee
AR-Hall of Famer
5.75 oz grilled chicken greens and 50 grams cashews
VET
LOLOL!
6oz tilapia, 1c brown rice
Pissing Excellence!
Beef and cheddar sticks
Senior Member
Wild Turkey and Coke.
AR's Diet Pimp! ~HOF~
3 thick cut, very salty, very juicy, very sexy pan-fried boneless pork chops. Super easy marinade and delicious.
Productive Member
5oz 90% lean beef
9 oz 98% fat free fries
2 slices of turkey bacon
1 slice of fat free cheese
1 100 cal multi grain bun
AR's Scrapple Lover
Hollllllyyyyyy...shiiiiii#t...
GgggggB...
Whats going man?? How's life...u moved to fl or somethin line that righ?
2 turkey clubs
VET
6+oz baked chicken breast, 1c brown rice, steamed green beans
AR's Diet Pimp! ~HOF~
What's up bro? Good to see another familiar name! How are things?
Yep, moved to FL, been here almost 10 months now, currently building a home here.
AR-Hall of Famer
5.75 oz grilled chicken breast greens and one avocado
Mr. Moderation
6 am til now
latte and a half
grits n eggs
few strawberries
1/3 salmon club
3 hh martinis
few boneless buffalo strips
post nap dasani water
1250
VET
6oz tilapia, 2 roasted red potatoes, steamed asparagus
Banned
Four pieces of fried chicken.
Damn my wife for buying it!
Mr. Moderation
sounds like a good chick
Mr. Moderation
watermelon
1333
Junior Member
Refeed on carbs. 3 cups brown rice 12 oz tilapia 2 cups spinach and cucumber salad, some mushrooms. Maybe this will raise my energy after a while low carb.
AR-Hall of Famer
Casein shake
Banned
No Quest bar!
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