Age Weight Squat Max????????

[Tbone1975]

40 years old
178 pounds give or take a few.
500 x3.. PR..

I know I've seen you in the pwrlifting forum. Those are sweet.

[scottish]

Thanks Bro. those "sticky routines" that Doc posted are working nicely..

[Psychotron]

23
206
495x1, sets of 425~445 normally

edit: im not 21 anymore doh!

[RJstrong]

32
240
881 (best competition squat)
check out some footage at my last meet... 903 lbs. attempt just missed the lift: cut it too high. www.myspace.com/akarjstrong

[dwaynewade]

24
170
315 6 reps

[Tbone1975]

32
240
881 (best competition squat)
check out some footage at my last meet... 903 lbs. attempt just missed the lift: cut it too high. www.myspace.com/akarjstrong

Sweet, I'm gonna check that out man.

[Tbone1975]

32
240
881 (best competition squat)
check out some footage at my last meet... 903 lbs. attempt just missed the lift: cut it too high. www.myspace.com/akarjstrong

Computer problems dammit! I wanna see your lifts. Geez, how embarrassing, being that I should be able to fix that crap immediately. I'm sure I'll get it goin'. Thanks for posting though, can't wait to see those lifts!

[scottish]

Nice job RJ on the DL. Looks like it went up easy..

[weeman001]

21
153lbs (between 153-155)
315x2-3, ive put up 335x1 but i think i can do more now.

all to parralell or a little below

o yea im only 5'5''

[bpm1]

33
215 lbs
405 for 6 reps, i dont max out so im not sure to be honest

[football2007]

young..
255
best i got was 495x7

bak is a lil fvcked at the moment...tryin to get back there..that was about a year ago

[Cuttup]

bump

[beezlebubb666]

21
230
550 (felt like a damn house)

[IronReload04]

21........245..........5000 for 13 reps rock bottom

[rockinred]

Age:33
height: 5ft 8in
Weight:222ish
Max: 505X4, first cycle...2nd one coming up and hope to bump that number up significantly.

[number twelve]

at 20:
5'10"
195 14% bf
405 x 3

now
21
5'10"
196 10% bf
405 x 1

all below parallel

[ironmike7000]

50 yrs. old 197lbs. 315x15 365x7 425x2

[Ajc330]

i wonder how many people bullshitted in this thread
18 yrs old natural
5'11
185 lbs at 14% bf
225x10 all below parallel

[C_Bino]

i wonder how many people bullshitted in this thread
18 yrs old natural
5'11
185 lbs at 14% bf
225x10 all below parallel

Seriously...over 50 posters who claim over 400lb squats. I especially love the ones who are 18yrs old and squat 500lbs in highschool.

Anyways, I personally dont ever go over 405 if anyone cares lol.

[Tbone1975]

Seriously...over 50 posters who claim over 400lb squats. I especially love the ones who are 18yrs old and squat 500lbs in highschool.

Anyways, I personally dont ever go over 405 if anyone cares lol.

Agree. When I was 19, I used to squat up to 535. A quarter of the way down LOL. There's so much varience in how people define a true squat. Even if someone says to me that they go parallel, when I watch them, usually I disagree. To me, parallel is pretty much when the top of your leg (quad), is parallel with the ground. Not the hamstrings. They would be below parallel. I think that's how most powerlifting comps judge 'em too. At my best, mine is decent. I'll do 135 8, 225 8, 315 8, 405 8, then 495 8. On a less than great workout, I did 135 8, 225 8, 315 8, 405 8, 495 7, then 585 one. I'm getting ready for another bulker. I hope I can add to that. Lately my joints have been a bit sore when I do them, so I haven't been going above 405 either.

[ironaddict69]

Yeah I bet alot of people posted bullshit lol.

im 19,
5'11,
225 lbs, 15% BF.
495x3 (parallel level, I only do smith squats though)

[scottish]

Update from my last post.

still 40 ish
192#'s
600 raw

[firmechicano831]

age 29, 152lbs and squat about 245x4

[Rotary]

32 Years Old
300 lbs
90 lb squat

[paulzane]

32 Years Old
300 lbs
90 lb squat

lol

[Cuttup]

bump

[taiboxa]

i dont squat.. i pull chain sleds and do lunges.. squating is just boring

[hauss man]

22
198
640

[rockinred]

22
198
640

if those numbers are real...that is pretty insane. Power lifter?

[hauss man]

if those numbers are real...that is pretty insane. Power lifter?

yes i compete

wont let me post the link

[dece870717]

6 foot
21 years old
220lbs
I'm estimating that my max was around 600lbs. I was able to do 525lbs for 5 reps on 3rd set of squats. Was 20 when I did that much but don't lift heavy too much anymore, about maybe for one month every 3rd month. I'm sick of all these damn injuries everywhere all the time because of constantly going heavy. High reps, high sets, low weight still works awesome at building muscle.

[largerthannormal]

age 23 5' 8"

192 lbs

squat 395 x 2 (good ACTUAL squats ) not half ass barley bendin squats

only cycle once test E ..

[hauss man]

here you go

[rockinred]

here you go

very nice... good job! impressive to say the least..

[SaSqUaDgE]

i am 18
i way 190 and i squat 535
and im 5'9'' and i aint bull shitting and thats paralell

[Beefkake31]

How the hell do you guys squat so much. I have trouble doing 405 x 2 times if I squat parallel. I guess my legs are weak for my size, need a lot of work on the wheels still.

[SaSqUaDgE]

my faovrite day of the week is leg days every cn brag about there biceps and triceps and abs around my town but they cant about there legs and i can ha im rollen on dubs ha

[Tbone1975]

Just to add in one more quick thing. It's certainly not out of the question to have very strong, very young lifters. What I said up there about me at 19 was true, obviously I was no elite lifter. I'm not proud of that either LOL. But anyways, sometimes I work out with this 20 year old kid, and he is very strong. He's a powerlifter. He was ranked number one in his class at some point. He changed my perspective on being too judgemental on strength. This kid does 4 sets of 6 with 500, all the way down. So, obviously he's battin' around 600 unequipped.

[Cuttup]

Just to add in one more quick thing. It's certainly not out of the question to have very strong, very young lifters. What I said up there about me at 19 was true, obviously I was no elite lifter. I'm not proud of that either LOL. But anyways, sometimes I work out with this 20 year old kid, and he is very strong. He's a powerlifter. He was ranked number one in his class at some point. He changed my perspective on being too judgemental on strength. This kid does 4 sets of 6 with 500, all the way down. So, obviously he's battin' around 600 unequipped.

Kid's Diesel.

[majorpecs]

30
248
500x7 was the most I've ever done, like Bino, I rarely go over 405, I just rep until I puke.