My Food Plan for Constructive Criticism

[MR-FQ320]

Not seeing how it's no mans land. I am bulking now. Cutting later. Not both at once. I know that's pointless. 222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

Turn of phrase that's all.

Bulk cut most effective.

It is possible to do both, I was disgruntled you didn't give it longer, ( that's what I mean about TRT , why not give yourself 24 hell even 36 weeks at 500/ 700 per week ? ) if time wasn't the answer then other compounds to assist certainly would have been.

Good luck man, I hope you get to where you want to be.

[IronClydes]

Turn of phrase that's all. Bulk cut most effective. It is possible to do both, I was disgruntled you didn't give it longer, ( that's what I mean about TRT , why not give yourself 24 hell even 36 weeks at 500/ 700 per week ? ) if time wasn't the answer then other compounds to assist certainly would have been. Good luck man, I hope you get to where you want to be.

Thanks MR FQ. I just feel I'd rather spend my blast optimizing gains in a bulk. I will return to the cut following this blast.

As I understand from the others I mentioned, going that long on cycle dose is not good for body as sides and the like become an issue. I am told that 14 weeks is the longer end of an acceptable cycle/blast length.

222.5, 6', 34, 13.8% bf, bench 320, squat 435, dead 465.

[MR-FQ320]

I also think you need to learn from personal experience and find out what works for you.