Casein shake
Casein shake
Delicious strawberry smoothie
2777/day
Same here!Originally Posted by zaggahamma
Post yoga pants viewing Strawberry cheesecake protein shake
.5 cup of hot chocolate made with milk
Slice of tater bread toasted to golden brown smear of real butter smear of yummy natty pb
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2999/day
Golden graham's with yet more milk
Im gonna b a pleasant fellow tomorrow
3333/ day
8 egg whites 2 yolks Ezekiel muffin and oj
Pre workout mr Hyde post training quest bar
Whey shk
1 blueberry wheat waffles w/PB - cup of fruit salad
Coffee black with sweet n low
two breakfast tacos - tortillas, eggs, lil cheese, bacon, salsa, and sirrachi sauce
Sm Apple no skin
Sippin' on 10g of BCAAs
Last edited by NACH3; 08-27-2015 at 08:46 AM.
water and jet alert
8 egg whites 2.5 slices Ezekiel bread and sugar free syrup
Pre-w/o beta alanine mix(1.6g per serving) 3scoops lol
5.75 oz grilled chicken breast 250 grams sweet potato
Early mornin...turkey club
Breakfast
Attachment 159033
Lunch
Attachment 159034
2 frozen lime margaritas with strawberry swirl
1/3 rack baby backs
2 chicken strips
1/4 cup mac n cheese
913/ day
blueberry bagel and link of smoked jalapeno n chedda venison sausage
AAB recovery drink 35P 60C 2sug
7.56oz baked chicken breast 2-3 red potatoes green beans
Quest bar
My woman...
6.57oz baked chicken breast over baby spinach avocado sunflower seeds Ff Italian(2tbl sp)
Beef n cheddar stick
pwo zagga shake
1555/day
7oz tilapia, 3/4c - 1c brown rice
5.75 oz grilled chicken breast greens and 50 grams cashews
Spicy chicken sandwhich
Jr..bacon cheeseburger
3 bacon wrapped wild hog backstrap wraps chopped up and mixed with 2 eggs, topped with habanero cheese, and cilantro cotija sauce, stuffed in two low carb tortillas
3 rice cakes w/PB -- salmon on deck
Strawberry cheesecake protein shake
Casein shake
Casein shk
8oz grilled salmon green beans 1/2 avocado
Quest bar
Kettle cooked chips. ..bout 3/4 serving
1.36 oz coke
2300
1/4 cup chocolate coconut milk ice cream
2400
8 egg whites 2 yolks Ezekiel muffin and oj
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