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Thread: What are you eating RIGHT NOW ?

  1. 08-28-2015, 04:11 AM #20481
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    Pre workout Mr Hyde
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  2. 08-28-2015, 05:42 AM #20482
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    Turkey club
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  3. 08-28-2015, 06:10 AM #20483
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    Post training quest bar
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  4. 08-28-2015, 08:33 AM #20484
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    coworker brought in kolaches, i just inhaled 3 of them

    coffee, black with sweet n low
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  5. 08-28-2015, 09:06 AM #20485
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    8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
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  6. 08-28-2015, 09:34 AM #20486
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    I am gong ti tear some food up - after this procedure game on
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  7. 08-28-2015, 11:24 AM #20487
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    Quote Originally Posted by NACH3 View Post
    I am gong ti tear some food up - after this procedure game on
    good luck on a safe procedure!
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  8. 08-28-2015, 11:31 AM #20488
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    Quote Originally Posted by RaginCajun View Post
    good luck on a safe procedure!
    Thx RC! I'm so ready for food
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  9. 08-28-2015, 11:50 AM #20489
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  10. 08-28-2015, 02:24 PM #20490
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    5.75 oz grilled chicken breast greens and 50 grams cashews
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  11. 08-28-2015, 03:29 PM #20491
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    Quest bar immediately after procedure
    Last edited by NACH3; 08-28-2015 at 04:17 PM.
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  12. 08-28-2015, 04:18 PM #20492
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    6oz pan fried beef patty(93% lean) 2 red potatoes green beans
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  13. 08-28-2015, 04:53 PM #20493
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    Attachment 159050



    Attachment 159051
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  14. 08-28-2015, 05:30 PM #20494
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    7oz tilapia, 1c brown rice
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  15. 08-28-2015, 05:50 PM #20495
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    For lunch: had margarita and cervesa, tortilla chicken soup and chicken taco salad

    Just downed a protein shake with oats
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  16. 08-28-2015, 06:34 PM #20496
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    5.75 oz grilled chicken breast greens and 50 grams cashews
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  17. 08-28-2015, 06:56 PM #20497
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    Pot roast 1-2 sm white potatoes, over a lil rice w/lintels
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  18. 08-28-2015, 07:15 PM #20498
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    Hope all is well nach...what procedure
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  19. 08-28-2015, 07:19 PM #20499
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    All day..

    Couple nibbles of a swiss n mushroom omelette

    Strip of bacon

    1/4 cup of milk

    Couple blood orange coolers from tgif's

    3 small frozen pina coladas at home

    Small serving orange chicken and

    pork fried rice and egg roll

    Water

    Cup of coffee

    1600 / day
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  20. 08-28-2015, 07:50 PM #20500
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    Quote Originally Posted by zaggahamma View Post
    Hope all is well nach...what procedure
    I just had a super scapula nerve block on my R shoulder - it'll help w/the shooting pains up neck and down arm... He zapped the nerve - I'll be gtg by Monday Thx Zagga
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  21. 08-28-2015, 07:59 PM #20501
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    6.78oz baked chicken breast, green beans and a 1/2 avocado
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  22. 08-28-2015, 08:13 PM #20502
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    Post 1 hour 45 minute Cardio

    3 tacos, two Cuban and one beef fajita

    Chips n queso
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  23. 08-28-2015, 08:22 PM #20503
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    Casein shake
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  24. 08-28-2015, 08:42 PM #20504
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    2 rice cakes w/PB

    Casein shk
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  25. 08-28-2015, 08:51 PM #20505
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    A late dinner. Grilled chic and grilled squash and zucchini with balsamic.
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  26. 08-28-2015, 10:30 PM #20506
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    Natty pb w toast

    Small Philly microwave sammy

    Lil coke

    2300
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  27. 08-28-2015, 11:20 PM #20507
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    Half a zagga shake

    2666
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  28. 08-28-2015, 11:39 PM #20508
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    have no food stopped at convenient store.....2 metrx protein plus bars and a muscle milk
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  29. 08-29-2015, 06:54 AM #20509
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    5 extra large eggs...

    Have no carbs in the house now :/.
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  30. 08-29-2015, 07:46 AM #20510
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    8 egg whites 2 yolks Ezekiel muffin and oj
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  31. 08-29-2015, 08:04 AM #20511
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    Pre Workout Mr Hyde
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  32. 08-29-2015, 08:53 AM #20512
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    Protein shake
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  33. 08-29-2015, 08:56 AM #20513
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    Oats & whey
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  34. 08-29-2015, 09:37 AM #20514
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    Mixed fruit
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  35. 08-29-2015, 10:42 AM #20515
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    'Everything Bagel' Toasted w/lite veggie C/C & oven roasted turkey(4+oz)
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  36. 08-29-2015, 10:46 AM #20516
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    5.71 oz grilled chicken breast 270 grams sweet potato
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  37. 08-29-2015, 12:26 PM #20517
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    7oz baked chicken breast, 1c brown rice, green beans
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  38. 08-29-2015, 01:06 PM #20518
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    caramel frappe

    orange chicken

    3/4 egg roll

    lil pork fried rice

    bananananana

    water water water

    700
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  39. 08-29-2015, 01:13 PM #20519
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    5.83 oz grilled chicken breast 250 grams sweet potato
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  40. 08-29-2015, 01:55 PM #20520
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    6.89oz tilapia, 1c rice(jasmine)
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