What are you eating RIGHT NOW ?

[NACH3]

Casein shk

Rice cake(2) PB

[NACH3]

Quest bar x2 lol

[Bio-Active]

Rtd choc muscle milk

[NACH3]

Oats & whey

6 whites 2 yolks

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[NACH3]

Bagel w/turkey & mixed fruit

[NACH3]

Whey shk

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

Pre-w/o beta alanine 2scoops

[RaginCajun]

So far today, just an apple, beef jerky, and green tea

[NACH3]

AAB recovery - post training quest bsr

[RaginCajun]

Two low carb tortillas filled with ground venison, cheese, lettuce, and a dollop of low fat sour cream

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[NACH3]

6.26oz tilapia, 1.5c brown rice, greens

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[NACH3]

6oz tuna salad on 1slice Dave's killer seeded bread

[Sfla80]

Got 30# free of tortalinii today at work. So decided take a bag home for me and the wife

[Bio-Active]

5.75 oz grilled chicken breast greens and 50 grams cashews

[Zodiac82]

Attachment 159469

[NACH3]

Had 6.27oz tilapia, 1.5c brown rice, green beans

Now -- 5.94oz baked chicken breast, 1 avocado, green beans

[RaginCajun]

Nice SFLA!

Few venison backstrap wraps and broccoli with cheese

[RaginCajun]

Chobani Greek yogurt with some of that Mio water flavoring in it (strawberry lemonade), put it in the freezer for a little while, so good

[RaginCajun]

Big glass of high protein low sugar (fair life) chocolate milk and 2 spoon full of natty pb

[NACH3]

Casein shk

Tuna salad(4oz) about just diggin in

Quest bar

[almostgone]

Chobani Greek yogurt with some of that Mio water flavoring in it (strawberry lemonade), put it in the freezer for a little while, so good

Good stuff. I usually eat a serving or two a day of the plain Chobani Greek yogurt. Throw in some cinnamon and Splenda and it's not too shabby.

[almostgone]

9 oz. flank steak, steamed yellow and zucchini squash, and some rice.

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[RaginCajun]

An apple

[NACH3]

Had some mixed fruit earlier

Oats & whey 6whites 2yolks

Coffee black

[Bio-Active]

Pre workout Mr Hyde post training quest bar

[RaginCajun]

Two low carb wraps, 2 eggs, lil cheese, lil salsa, and a dollop of sour cream

Glass of high protein milk

[Sfla80]

5 extra large eggs. Jalepeno tabasco, liter of water

[NACH3]

Two low carb wraps, 2 eggs, lil cheese, lil salsa, and a dollop of sour cream

Glass of high protein milk

RC - where/what kind is this milk(almond)??

[NACH3]

Bagel w/lite veggie c/c & tomatoe lil more fruit

[Bio-Active]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

Whey shk

[warrior27]

big mac brahs ??

[warrior27]

8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

big mac here brahs ??

[novastepp]

8oz grilled chicken breast
4oz sweet potato
COFFEE!!!!

[zaggahamma]

Grits n eggs

Sip of 1% milk

Big fat juicy red grapes

Bout 500cals