6.78oz lean ground beef - greens mixed nuts
6.78oz lean ground beef - greens mixed nuts
3 amazing appletini's
2100/day
Rtd muscle milk
Shk
2rice cakes PB
Oats & whey - 8whites
8 egg whites 2 yolks Ezekiel muffin and oj
Cancer. ^^^ love cheat meals.Originally Posted by cancer82
2x protein Dannon yogurt, kefir and coffee with real whipped cream.![]()
Apple
2 eggs, hummus, cheese, sirrachi sauce, and low carb tortilla
Coffee black
Big glass of high protein low sugar milk
Bagel w/tonato turkey - lil mixed fruit - whey shk
water with caffeine pill
quaker oats
banana
424/day preworkout
Last edited by zaggahamma; 09-21-2015 at 09:42 AM. Reason: ONLY ATE HALF NANNER
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
5.75 oz grilled chicken breast 250 grams sweet potato
AAB recovery drink BCAAs
steak burrito w/no soft Tortilla w/rice beans guacamole
bout to blend up a yummy
zagga pwo shake
1100/day
had a venison soft taco for lunch
forgot my snack at home, D'oh!
6.03 oz grilled chicken breast greens and avocado
Burrito didn't do it - lol
5+oz baked chicken breast, lil more rice broccoli
bowl of alligator and white rice (coworker brought some to try, not bad!)
6+oz tilapia, 3 roasted red potatoes
More tilapia, rice broccoli
6.03 oz grilled chicken breast greens and 50 grams cashews
8 oz of ground turkey, 1 cup white rice, a entire 16 oz steamer bag of broccoli... I like broccoli a lot. I've been on a ground turkey kick.
6.89oz baked chicken breast, greens 1 avocado
This againOriginally Posted by RaginCajun
Few bites of ice cream
Greek yogurt
Casein shake
2 rice cakes w/pb(2tbl sp)
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