What are you eating RIGHT NOW ?

[zaggahamma]

hot tea

1222/day

[JoshP8687]

[JoshP8687]

<img src="http://forums.steroid.com/attachment.php?attachmentid=137090"/>

With Walden Farms Barbeque Sauce
Sweetened With Splenda!
No Carbs, Sugar Free And Calorie Free!

[951thompson]

100g Chinese roast pork, 100g cottage cheese.

[(Cock-Diesel)]

Decided to have my weekly cheat meal a few days early and ate my fav fast food, Taco Bell. I actually feel a little sick now. Fml

[zaggahamma]

[QUOTE=(Cock-Diesel);6491049]Decided to have my weekly cheat meal a few days early and ate my fav fast food, Taco Bell. I actually feel a little sick now. FmlOTE]


did/do u really enjoy it?

i also get sick from that place...but i dont enjoy it either

i always regret it but its usually a time when i'm stuck with a group that LOVES that place..thankfully its a once a year thing

LOVE good tex mex though...tijuana flats, chipolte...

[zaggahamma]

1/4 pound beef hotdog at cosco

sauerkraut, onion, must, ketchup

2 oz coke

1777/day

[Zodiac82]

2 chicken fajita wraps
some raspberry tea

[austinite]

I demolished my diet today. And now I sulk.

[Zodiac82]

1/4 pound beef hotdog at cosco

sauerkraut, onion, must, ketchup

2 oz coke

1777/day

lol I had hotdog and sauerkraut earlier

[dumpslugzz]

jumbo donair extra cheese

[zaggahamma]

lol I had hotdog and sauerkraut earlier

lol
it was so good...wish they toasted the buns though..the only think i would change...kinda chewy

just had a homemade burrito...pic coming..i kind of liked the way it looked



2200/day

[zaggahamma]

jumbo donair extra cheese

had to google that

gyro we call them

learn something new everyday

[zaggahamma]

I demolished my diet today. And now I sulk.

come on couldnt have been that bad

[Soar]

1lb extra lean ground beef with 4tables spoons cayenne and a healthy squirt of mustard

[(Cock-Diesel)]

Oh absolutely. I love that place. Before I started dieting correctly, I ate there at least 4-5 times a week. I just haven't had it in such a long time so it kinda got to me if you know what I mean.

I demolished my diet today. And now I sulk.

Yeah same here man. I feel so guilty about that Taco Bell last night that I'm going to fast all day today.

[951thompson]

2 whole eggs, with one slice of toasted oat bread.

[gbrice75]

Decided to have my weekly cheat meal a few days early and ate my fav fast food, Taco Bell. I actually feel a little sick now. Fml

Used to love Taco Bell in my fat days... but now, for a similar cheat, I'll go with Chipotle which is at least fresh and just 'feels' generally healthier.

[jimmyinkedup]

pro shake 45gr vanilla with banana and 1 T natty PB

[krugerr]

black coffee.... *Cry*

Instead of start another thread, I thought I would pick the brains of the foodies here. I used the search function but couldnt find anything. Whats a good dairy alternative? I literally want something to just whiten my coffee or tea. We have a few things like Coffee-Mate but they're quite high in carbs. Almond milk? Or just man up and drink it black?

[951thompson]

200g chicken breast with peppers and broccoli

[951thompson]

black coffee.... *Cry*

Instead of start another thread, I thought I would pick the brains of the foodies here. I used the search function but couldnt find anything. Whats a good dairy alternative? I literally want something to just whiten my coffee or tea. We have a few things like Coffee-Mate but they're quite high in carbs. Almond milk? Or just man up and drink it black?

A splash of milk won't hert you lol a splash of milk will only have about 15cals or so.

[krugerr]

A splash of milk won't hert you lol a splash of milk will only have about 15cals or so.

Im trying to avoid dairy altogether, its been going good so far, but now im really craving lattes and tea! I was just looking for alternatives, Almond milk stats look ok, I may just try some and see if it taste ok.

[951thompson]

Im trying to avoid dairy altogether, its been going good so far, but now im really craving lattes and tea! I was just looking for alternatives, Almond milk stats look ok, I may just try some and see if it taste ok.

Are you lactose intolerant?

[zaggahamma]

black coffee.... *Cry*

Instead of start another thread, I thought I would pick the brains of the foodies here. I used the search function but couldnt find anything. Whats a good dairy alternative? I literally want something to just whiten my coffee or tea. We have a few things like Coffee-Mate but they're quite high in carbs. Almond milk? Or just man up and drink it black?

if i wanted to be strict i guess i would drink just black and splenda and HAVE done so but funny u mention coffeemate...thats what i use...

i knew it had some cals but didnt know it was that high in carbs...what are we talking carb wise?

..we ran out a few days ago and have been splashing milk in like you mentioned...i always estimate my normally 25 calorie drink gets doubled

btw, having coffee right now and coffeemate is way better...must be bad

[krugerr]

if i wanted to be strict i guess i would drink just black and splenda and HAVE done so but funny u mention coffeemate...thats what i use...

i knew it had some cals but didnt know it was that high in carbs...what are we talking carb wise?

..we ran out a few days ago and have been splashing milk in like you mentioned...i always estimate my normally 25 calorie drink gets doubled

btw, having coffee right now and coffeemate is way better...must be bad

It has something like 9g carbs per serving, but you know what those servings are like, they're ridiculously small normally. But I have a 150g carbs/day, so 3-4 coffees is ~36g carbs, thats 20% of my daily allowance from my hot drinks :P
I always loved Coffee-Mate, its got such a great taste.

No lactose intolerance, im just trying zero dairy whilst cutting!

[951thompson]

It has something like 9g carbs per serving, but you know what those servings are like, they're ridiculously small normally. But I have a 150g carbs/day, so 3-4 coffees is ~36g carbs, thats 20% of my daily allowance from my hot drinks :P
I always loved Coffee-Mate, its got such a great taste.

No lactose intolerance, im just trying zero dairy whilst cutting!

What's your problem with dairy? It's good source of protein, No cottage cheese? Yogurt? Eggs? Where do you get your calcium?

100 questions lol don't eat dairy for me im just curious?

[zaggahamma]

It has something like 9g carbs per serving, but you know what those servings are like, they're ridiculously small normally. But I have a 150g carbs/day, so 3-4 coffees is ~36g carbs, thats 20% of my daily allowance from my hot drinks :P
I always loved Coffee-Mate, its got such a great taste.

No lactose intolerance, im just trying zero dairy whilst cutting!

i hear you...i like that i have been losing a few pounds a month and i still have so much room for diet improvement...

i'm gonna read the coffeemate can and see exactly what i'm doing every morning..

i think you will learn to like the coffee black bro especially giving you a good conscience about it

i'm gonna go have a second cup and drink it black

[Back In Black]

Black coffee is much easier to get used to than black tea. Almond milk is pricey over here and you may struggle to find it unsweetened. Soya milk or oat milk are alternatives. Most soya milk curdles if you put it in cold, you'd need to warm it first.

Be interesting to see how you feel dairy free. I just dropped almost all gluten from my diet this week.

[zaggahamma]

Black coffee is much easier to get used to than black tea. Almond milk is pricey over here and you may struggle to find it unsweetened. Soya milk or oat milk are alternatives. Most soya milk curdles if you put it in cold, you'd need to warm it first.

Be interesting to see how you feel dairy free. I just dropped almost all gluten from my diet this week.

i enjoy tea without milk

it always struck me as unusual seeing ppl put cream/milk in tea

guess its all where your from /what your used to

notice anything since cutting gluten?

[zaggahamma]

3 eggs

2 sausage

3oz oj

left half a piece of toast...sometimes i'll put natty pb on the rest...dont feel like stirring the new jar

700/day

[Zodiac82]

2 hotdogs w/sauerkraut
handful of almonds
a couple newton fruit thins

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=137134"/>

im gonna have to ship u some scrapple since u havent made the leap yet lol

[Back In Black]

i enjoy tea without milk

it always struck me as unusual seeing ppl put cream/milk in tea

guess its all where your from /what your used to

notice anything since cutting gluten?

Not really mate, it's only been 3 days and I was quite bloated after the weekend anyway. Bread is really convenient though. My trick is to exclude grains for 2 or more weeks then try eating some and see how it makes me feel.

[zaggahamma]

im gonna have to ship u some scrapple since u havent made the leap yet lol

i know right

see u gotta finish up the frankfurter pack

[Zodiac82]

i know right

see u gotta finish up the frankfurter pack

lol I kno....one left

[zaggahamma]

Not really mate, it's only been 3 days and I was quite bloated after the weekend anyway. Bread is really convenient though. My trick is to exclude grains for 2 or more weeks then try eating some and see how it makes me feel.

yeh i figured it was early but the gluten thing is real interesting to me

yes it is real convenient...i only try to limit it...like i rarely will eat bread WITH dinner or with pasta...like when at a restaurant when salad is served 99% of the time i wont eat bread

good luck with it

[zaggahamma]

lol I kno....one left

all beef?

[baseline_9]

Sweet potato mash with coconut oil...

Broccoli mash

Chicken with nandos garlic sauce and no fat mayo

[Zodiac82]

all beef?

yep....ballpark