Couple of cookies and cream power bars and a 0 cal red bull per workout. Wanted something sweet and my chicken and rice wasn't gonna cut it.
Productive Member
Couple of cookies and cream power bars and a 0 cal red bull per workout. Wanted something sweet and my chicken and rice wasn't gonna cut it.
Disappointment* Known SCAMMER - Do Not Trust *
whole wheat pasta and 12oz ground turkey..1 1/2 teaspoon olive oil .....
Mr. Moderation
pwo shake yum
1100/day
Banned
Homemade chili:
Red Kidney Beans (in bag not can)
Black Eyed Beans (in bag not can)
Extra Lean Beef
Carrots
Celery
Spanish Onion
Tomatoes (fresh)
Tomato paste
Tomato juice
Cumin (lots)
Spanish Paprika
Cayenne Pepper
Freshly ground black pepper
Mr. Moderation
1/4 chickfila sammy
1200/day
AR's Scrapple Lover
3 eggs
4 pieces of bacon
8 pieces of scrapple
some breakfast potatoes
Member
Chicken Caesar salad
Mr. Moderation
seriouslyOriginally Posted by cancer82
serious scrapple makin up
hamburger no bun with mustard
cup potato salad
butterfinger
2777/day
"The Italian Stallion"
Mr. Moderation
same brunch/pre workout meal as yesterday
spaghetti, bananna/natty pb
oj
coffee
500/cals/day
gave 1/4 to the dog
Last edited by zaggahamma; 04-17-2013 at 10:52 AM.
AR's Scrapple Lover
lol yeh....pack was gonna go bad plus I hadn't eaten much
AR's Scrapple Lover
small bowl of cereal
Mr. Moderation
nice feast
not a lotta eatin goin on...lol..guess i'm eating for an army
pwo shake now yum
1150 /day
AR's Scrapple Lover
yeh I've noticed not so many post over the last couple of days
Mr. Moderation
very sad
i know jimmy is eatin pwo shakes
and a lot of chic/broccoli eatin goin on
Mr. Moderation
maybe a lil tater salad on the side
gonna start sippin a 3rd beer now
prolly be at 2222 after dinner....be nice to bed down there but tapeworm will probably be calling
AR's Scrapple Lover
salmon platter
general tso's chicken
teriyaki stir-fry
cup of tea
Attachment 137435
Mr. Moderation
chic tortilla soup
ice cream
2888/day
Senior Member
I know that Im going to catch alot of crap from posting this but here it goes. I have had very strict diet in the past and had my BF% down to 8%. Problem is I was farm raised on meat and potatoes. I always have large supply of meat because we process our own beef, lambs, chickens, deer and pork. My parents and grandparents every year have a large garden. They always can vegetables and they send me enough to last all year. I weigh 265lbs and have 12. 5% BF at last testing. In order to eat like I do and keep my BF% down I do a lot of cardio.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Grilled chicken, sour cream, Corn tortilla.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Associate Member
Cottage cheese mixed with almonds and peanut butter with half scoop of whey
Member
Chicken Piard with cucumbers
Member
damn you guys are so lucky you get to eat that stuff ...lol....I gotta stay under 2000 cal a day ....no whites - no cheese - no cheating lol..... everyday its grilled chicken and egg whites!
Associate Member
Im eating..... NOT SHIT :P
Member
im jealous!
"The Italian Stallion"
AR's Diet Pimp! ~HOF~
Last night's dinner: Coconut curry chicken breast, part 2: Green curry paste version, w/ added veggies (red bell pepper, baby portabella, white onion)
Loving both the green and red... can't decide which I like better!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I'm hungryyyyyyyyyyyyyyy
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
I've got 240g of turkey steaks cooking in the oven as we speak and I will probably be having it with some low fat fine egg noodles!
AR's Diet Pimp! ~HOF~
lol... I was waiting for you to show up... didn't think it'd be so soon though!!
I'm hungryyyyyyyyyyyyyyy
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
^ I'm watching you gb! I'm grocery shopping this evening so I'm going to be visiting the recipe section for some new ideas.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
AR's Diet Pimp! ~HOF~
Awesome, cause' I'm always looking for something new. REALLY wanting to work out a good pork recipe... *hint hint*
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Good idea! I'm really trying to switch gears. I mean... I make sandwiches, pasta, etc.. the basics. I'd love to start making a dish that both tastes good AND visually pleasant. Practice practice practice!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Welcome to the Good Life
That looks incredible!
Try pulled pork. I make it on occasion and it's excellent.
- 3 pounds boneless pork shoulder roast, trimmed
- 1 package McCormick® Slow Cookers BBQ Pulled Pork Seasoning
- 1/2 cup low/no sugar ketchup
- 1/3 cup cider vinegar
Slow cook it for 4 hours.
It's great with some veggies or on a wg tortilla.
Does have a fair bit of sodium, but not terrible.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Angel hair pasta with low-fat hamburger, bagel w butter. Every day.
-*- NO SOURCE CHECKS -*-
Mr. Moderation
2 1/2 eggs
2 1/2 sausage
2 toast
1/4 tbsp natty pb
4oz oj
coffee
750/day
Disappointment* Known SCAMMER - Do Not Trust *
Apple and a 40gr protein shake (vanilla)
AR's Diet Pimp! ~HOF~
Thanks!! Pork shoulder is a pretty high fat cut though, right? Think there's ANY way to interpret this recipe using a leaner cut? I guess then it wouldn't be all soft and tender...
Beach Bodybuilder ~Elite-Hall of Fame~
Slow cooked Pork and beef bolognese with gluten free pasta
NO SOURCES GIVEN
"The Italian Stallion"
Going for SUSHI in a bit
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