5.75 oz grilled chicken breast 250 grams sweet potato
5.75 oz grilled chicken breast 250 grams sweet potato
starving!
only had black coffee this AM, fasting for one more hour if i can make it!
tough it out brother... You can do it!Originally Posted by RaginCajun
Pretty much made it!Originally Posted by Bio-Active
Chicken and potatoes
I knew you would brotherOriginally Posted by RaginCajun
all day so far:
caffeine pill w water to start
blueberries
half a grilled ham n egg sammy on rye YUM
strawberries
shot of expresso dash of milk and 1 splenda
pint of sam adams
.5 dos equis
on my 2nd vodka lemonaide
850/day
My 2 days off are thursday and sunday so it kinda is
2 thighs and a few sips of pepsi
1313/day
pre nap and pre workout![]()
5.75 oz grilled chicken breast and greens
Rtd muscle milk
Yeah I am pigging out. 6 pieces of french toast, ample amounts of butter and 100% pure Vermont Maple Syrup.
I think I am in heaven.....
Oh and a Vanilla protein shake...
5.75 oz grilled chicken breast and greens
Caramel frappe
Water
Quest bar
Brisket philly
8 egg whites one yolk Ezekiel muffin and oj
Pre workout mr Hyde post training quest bar
Tuna, broccoli.
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
instant expresso coffee
coffee black with splenda
looking good zagga!
how was that brisket philly?
sounds heavenly!
i will be doing some deer roasts on a char broil infrared greaseless fryer on saturday!
the roasts have been marinating since Tuesday and going to inject them tonight with some garlic creole butter! have a nice rub to go on them also that should form a nice crust. it will be the first time cooking in one of those but looks like you can do a lot of stuff with them!
preworkout shake
5 days no gym streak snapped for the fatty
631/day
Last edited by zaggahamma; 12-17-2015 at 08:30 AM. Reason: too full to finish shake
5.75 oz grilled chicken breast 250 grams sweet potato
5.75 oz grilled chicken breast and greens
Lookin lean man!!!
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Pineapple upside down cake
Work xmas party
130pm
.5 beef chimi
With fresh guac salsa chips
Water
Now. 5 cup coffee
1360/day
At disney now for a lil walk vodka/lemmy in hand
Rtd muscle milk
Wow yummy drink but hot as hell down here
1666/day
5.75 oz grilled chicken breast and greens
3/4 of a top round roast beef sammy
with cheddar on a pepperidge farm onion roll
& lil horsey mayo
water
2100
Quest bar
Granola w milk
2400
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