Beef
Potatoes
1/2 avocado
Beef
Potatoes
1/2 avocado
Just had some chicken that was in crock pot with bbq sauce. First time trying this recipe, it was ok
Wife is next to me eating cookies n cream ice cream and double stuff oreo's.
Next try cooking in the crock pot with a water and bourbon mix. When it's done pull it out and baste with BBQ sauce and finish it in the oven on low heat till the sauce is nice, thick and cooked on.Originally Posted by gearbox
Did this with some ribs last week and it was awesome. 1 slab of ribs cooked in 2cups water and half cup of small batch bourbon.
About to steam and eat these.
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eggs whites with sriracha, oregano and garlic, oats and a protein shake.
Ok, with salmon it's very easy. Egg whites in one bowl, almonds in another. Let the salmon soak in the whites for a minute. Then u have to firmly press the salmon into almonds.
Have your sauté pan, with evoo in it on med-high heat. Place salmon almond side down. If pan is not hot enough the crust wiill fall off.
As for the pork chops I've never done this but I do a almond crusted chicken breast. This time, one bowl with wheat flour (your choice), beaten eggs in another bowl, and I grind the almonds into another bowl. Then place chicken in flour first, then eggs, the firmly press almonds. This process will work with any protein and any crust.
4 slices of pizza
coke zero
2 eggs omw
2 sausage patties
2 small hungry jack pancakes (natty pb / jemimah syrup)
coffee
700/day
1 ballpark beef hotdog
1 ballpark turkey hotdog
both w/ slow cooked bbq chicken....sauerkraut...mustard/ketchup and picante salsa....was really good and looks like a chili dog
Attachment 137634
coke zero
10 oz of baked chicken breast
1/2 cup brocoli
1/2 cup brown rice
boring!
Marks & Spencer's, that only works if you're in the UK of courseOriginally Posted by zaggahamma
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NO SOURCES GIVEN
pwo shake yum
1400/day
corona/lime
steelhead trout
( on the grill wrapped in foil lightly seasoned marinated in zesty italian)
couple spring rolls
(costco)
1888/day
2 Large chicken breasts and a ton of broccoli. Yum
homemade chicken sammy
2444/day
spaghetti and a couple spears of asparagus
coke zero
Big ol salad with a can of salmon,peanuts,almonds and 300g brown rice.
natty peanut butter and raspberry jam sandwhich....side of liquid eggs and a glass of sunny d
coffee x 1.5
3 oz oj
can of chef boyardee mini raviolis
600/day
Chicken in mascarpone sauce
pwo shake yum
bananna
1333/day
not much eatin out there today
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