I gotta bump this!!!!
Retired Moderator
I gotta bump this!!!!
Community Veteran
Originally Posted by Money Boss Hustla
Associate Member
WoW That was some funny sh!t Thanks MBH for the bump
I missed all that
The Dally Lama
AR Hall of Fame
This thread is an A.R. Classic!!!!
FILLED TO THE BRIM W/LAUGHS!!!!!
~SC~
Anabolic Member
This thread is an A.R. Classic!!!!
FILLED TO THE BRIM W/LAUGHS!!!!!
~SC~
Don't forget about the protein
Retired Moderator
I'll never let this one die!!! Haha.
National Level Bodybuilder/Hall of Famer/RETIRED
Thanks! I forgot about this one.
Member
you look swole as f*ck....good work bro!
Retired VET
AR Hall of Fame
Thanks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!
~SC~
Member
you might wanna read the rest of the thread first
Anabolic Member
Holy **** i can't believe i missed this thread.. i just spent about 40 mins reading though all this ****.. too funny.
Banned
This thread is AR gold. Im glad to have been a part of it. Now i gotta go eat my chicken chow mein, Im cutting
Anabolic Member
I think i'll give that a try.. how much fat can i expect to lose in a 3 month period?This thread is AR gold. Im glad to have been a part of it. Now i gotta go eat my chicken chow mein, Im cutting
Anabolic Member
bump
Associate Member
Wow...this is the funniest thread I've ever read. Def.should be sticky
New Member
OK Dude who the hell is that chick on your AVTAR????? thas the best looking Ass i ever seen so smoking hot> ! where you find her and who the hell is she?????????? i would love to
National Level Bodybuilder/Hall of Famer/RETIRED
bump
Senior Member
LMFAO Carlos.... You and MBH always seem to bump the best threads, I love it.
Happy Holidays and bump again for some good laughs,
-ost
Senior Member
LMFAO Carlos.... You and MBH always seem to bump the best threads, I love it.
Happy Holidays and bump again for some good laughs,
-ost
Senior Member
LMFAO Carlos... You and MBH seem to bump the best threads... I love it
Happy Holidays and BUMP again for some good laughs,
-ost
Senior Member
LMFAO Carlos... You and MBH seem to bump the best threads... I love it
Happy Holidays and BUMP again for some good laughs,
-ost
Anabolic Member
good stuff
Member
lol ppl posting for the count, guess i am considered doing the same as well but in reality i have no idea how this thread got brought up in the limelight again.
Respected Member
http://forums.anabolicreview.com/sho...d.php?t=139637
NOW THIS IS A CHICKEN FILLED TO THE BRIM WITH PROTEIN!!!
A.A.
Member
Damm this was funny. I have now spent 30 min. reading this! what a waste
Member
What an excellent way to waste 30 minutes. Laughed my ass off reading this! My God this was funny. Put me in a much better mood now!!!
AR Hall of Fame
Good one AA!!!!!!
~SC~
Anabolic Member
the thread still lives
Senior Member
We confirmed that this guy was lying about his pics, right? I was never sure...or I skipped that page...this is a hilarious thread..LOL
National Level Bodybuilder/Hall of Famer/RETIRED
I forget which page but he admits they're not his pictures.
Anabolic Member
http://forums.anabolicreview.com/sho...&postcount=157
Associate Member
man I should have finished reading this one before I ran out and got this **** chow mein Im eating right now!it seems to be filled to the brim w/ protien though so I cant really tell if its this or the pop tarts making me swole.hmmmmmmmm
Associate Member
I am just wondering why he choose that guys picture specifically mmmmmmm ghey
New Member
Looking solid and vascular keep it up
Last edited by Strength722; 03-10-2005 at 11:16 AM.
Anabolic Member
Respected Member
Junior Member
Alot of you guys make me laugh....
My diet is improving, but hasn't always been what it should have been.
I'm 6'3" 280 lbs 20% bf or so.
20 1/4" arms
17 " forearms
36" waist
55" chest
27" thighs
21" calves
ever since I can d@mn near remember I've benched over 300 lbs, benching mid to high 400's now.
I can deadlift about 550 or so....whatever you,ve got the idea.
Here's a sample of what my diet has been for the last few years, and I wasn't trying to do much except not eat alot of junk food , and trying to eat a bit more protien.
Breakfast - bowl of grape nuts or raisin bran....maybe 2 bowls if I had time
mid morning - protein bar or something similar
lunch - taco bell...maybe subway, maybe pack a tuna sandwich or something
gym - 4 times a week or so , nothing fancy , just the basics, heavy...8 reps or so 4 or 5 sets per excercise, protien shake right after.amino acids in the morning and night.
dinner - whatever my wife cooked, followed by whatever she put on my plate to avoid washing down the drain, followed by some desert once in awhile.
I've never taken any juice, but am stockpiling atm for my first cycle to start sometime soon.
So here it is, heres the diet that has about 3 or 4 people a week asking how I got so big. Believe it or not, I could care less.
I decided to post this because it took about 5 minutes for someone to call bull$hit on this guys diet, I've no reason not to believe him, a similar, perhaps even worse diet works for me. In fact, I think I was better off before I started screwing with my diet, trying to do the "right" thing.
Something else I find amusing is, the last day or so I've been reading through the bigjon post..the 335 lb guy....and the end of that thread has alot of people commenting about being constructive, and courteous etc. and alot of the people preaching in that thread, seem to be the ones doing the most flaming here...heh
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