Page 6 of 11 FirstFirst 1234567891011 LastLast
Results 201 to 240 of 479

Thread: Good abs Cape

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 03-09-2013, 08:07 PM #1
    HitIt's Avatar
    HitIt
    HitIt is offline Knowledgeable Member
    Join Date
    Apr 2010
    Location
    Dirty South, GA Coast
    Posts
    1,705
    Quote Originally Posted by BUTTERYGOODNESS View Post
    LMFAO I showed my wife and shes so confused to the point she is pissed off lol she doesn't k ow if it's good or bad lol
    lol tell her it's all good fun.
    Reply With Quote Reply With Quote
  2. 03-09-2013, 08:21 PM #2
    BUTTERYGOODNESS's Avatar
    BUTTERYGOODNESS
    BUTTERYGOODNESS is offline Anabolic Member
    Join Date
    Feb 2011
    Location
    the kitchen
    Posts
    2,076
    Quote Originally Posted by HitIt

    lol tell her it's all good fun.
    I explained it to her lol
    Reply With Quote Reply With Quote
  3. 03-09-2013, 08:09 PM #3
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by BUTTERYGOODNESS View Post
    LMFAO I showed my wife and shes so confused to the point she is pissed off lol she doesn't k ow if it's good or bad lol
    It's nice your looking at her tits. Lol
    Reply With Quote Reply With Quote
  4. 03-09-2013, 08:22 PM #4
    BUTTERYGOODNESS's Avatar
    BUTTERYGOODNESS
    BUTTERYGOODNESS is offline Anabolic Member
    Join Date
    Feb 2011
    Location
    the kitchen
    Posts
    2,076
    Quote Originally Posted by Capebuffalo

    It's nice your looking at her tits. Lol
    Lmao
    Reply With Quote Reply With Quote
  5. 03-09-2013, 08:25 PM #5
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by BUTTERYGOODNESS View Post
    Lmao
    If it will make her feel better ill take a look at em. Lol
    Reply With Quote Reply With Quote
  6. 03-09-2013, 08:12 PM #6
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Cape. You going in for the contest?
    Reply With Quote Reply With Quote
  7. 03-09-2013, 08:13 PM #7
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by marcus300 View Post
    Cape. You going in for the contest?
    I'm signed up. Don't know how I can improve on perfection.
    Reply With Quote Reply With Quote
  8. 03-09-2013, 08:14 PM #8
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Quote Originally Posted by Capebuffalo View Post
    I'm signed up. Don't know how I can improve on perfection.
    Good, I like your motivation
    Reply With Quote Reply With Quote
  9. 03-09-2013, 08:18 PM #9
    kitstreasure's Avatar
    kitstreasure
    kitstreasure is offline Female Member
    Join Date
    Dec 2012
    Location
    Married to Kit
    Posts
    1,050
    Doesn't matter if he can improve perfection or not, I'm winning this bish....
    Reply With Quote Reply With Quote
  10. 03-09-2013, 08:31 PM #10
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    No one is looking at anything without me approving it first lol
    Reply With Quote Reply With Quote
  11. 03-10-2013, 12:00 AM #11
    capetown's Avatar
    capetown
    capetown is offline Senior Member
    Join Date
    Apr 2012
    Location
    Great White North
    Posts
    1,064
    What you start now Cape? Lol. I dont even have time to read all this. Hows training going?
    Reply With Quote Reply With Quote
  12. 03-10-2013, 12:05 AM #12
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Quote Originally Posted by capetown View Post
    What you start now Cape? Lol. I dont even have time to read all this. Hows training going?
    Your missing out then, its been like a episode from fantasy island
    Reply With Quote Reply With Quote
  13. 03-10-2013, 12:45 AM #13
    Soar's Avatar
    Soar
    Soar is offline Productive Member
    Join Date
    Oct 2012
    Location
    Calgary Alberta
    Posts
    3,124
    Quote Originally Posted by marcus300;6433***

    Your missing out then, its been like a episode from fantasy island
    Mixed with Jerry springer
    Reply With Quote Reply With Quote
  14. 03-10-2013, 07:41 AM #14
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by capetown View Post
    What you start now Cape? Lol. I dont even have time to read all this. Hows training going?
    I'm innocent. This was
    Reply With Quote Reply With Quote
  15. 03-10-2013, 12:47 AM #15
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Lol yes indeed
    Reply With Quote Reply With Quote
  16. 03-10-2013, 01:14 AM #16
    songdog's Avatar
    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,685
    Looks like another HOT thread brewing
    Reply With Quote Reply With Quote
  17. 03-10-2013, 01:28 AM #17
    t-dogg's Avatar
    t-dogg
    t-dogg is offline Recognized Member Winner - $100
    Join Date
    May 2010
    Posts
    3,024
    4 to 7 pages in just a few hours. Ha.
    Reply With Quote Reply With Quote
  18. 03-10-2013, 10:09 AM #18
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    cape, what did you place in your comp's
    Reply With Quote Reply With Quote
  19. 03-10-2013, 11:44 AM #19
    milky01623's Avatar
    milky01623
    milky01623 is offline Productive Member
    Join Date
    Apr 2012
    Location
    Nottingham England
    Posts
    2,359
    Quote Originally Posted by marcus300
    cape, what did you place in your comp's
    I think he won it
    Reply With Quote Reply With Quote
  20. 03-10-2013, 11:45 AM #20
    GirlyGymRat's Avatar
    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Quote Originally Posted by milky01623

    I think he won it
    I do too. Milky!!!
    Reply With Quote Reply With Quote
  21. 03-10-2013, 11:47 AM #21
    ElectraMaddox
    ElectraMaddox is offline Banned
    Join Date
    Dec 2012
    Location
    Paradise
    Posts
    2,000
    Quote Originally Posted by GirlyGymRat View Post
    I do too. Milky!!!
    He looks good, x3
    Reply With Quote Reply With Quote
  22. 03-10-2013, 12:52 PM #22
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by marcus300 View Post
    cape, what did you place in your comp's
    2 nd in novice. 1 st in jr
    Reply With Quote Reply With Quote
  23. 03-10-2013, 12:41 PM #23
    milky01623's Avatar
    milky01623
    milky01623 is offline Productive Member
    Join Date
    Apr 2012
    Location
    Nottingham England
    Posts
    2,359
    Well I don't come on line for a day or two an every girls avi changes lol
    Looking good EM and GGR :-)
    Reply With Quote Reply With Quote
  24. 03-10-2013, 01:08 PM #24
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Anyone else think this guy beat me?

    Click image for larger version.  Name: image.jpg  Views: 261  Size: 347.9 KB  ID: 134861
    Reply With Quote Reply With Quote
  25. 03-10-2013, 05:40 PM #25
    >Good Luck<'s Avatar
    >Good Luck<
    >Good Luck< is offline Productive Member
    Join Date
    Dec 2011
    Location
    bed, work, gym, kitchen
    Posts
    3,228
    Quote Originally Posted by Capebuffalo
    Anyone else think this guy beat me?

    <img src="http://forums.steroid.com/attachment.php?attachmentid=134861"/>
    You'd have won 1st if you were bald like him too, more definition in the cranial area
    Reply With Quote Reply With Quote
  26. 03-10-2013, 06:27 PM #26
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    Quote Originally Posted by >Good Luck<

    You'd have won 1st if you were bald like him too, more definition in the cranial area
    Hahaha
    Reply With Quote Reply With Quote
  27. 03-10-2013, 01:10 PM #27
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    He has more developed gyne than you!
    Last edited by Back In Black; 03-10-2013 at 01:21 PM.
    NO SOURCES GIVEN
    Reply With Quote Reply With Quote
  28. 03-10-2013, 01:12 PM #28
    panntastic's Avatar
    panntastic
    panntastic is offline "cool as shit and knows his stuff"
    Join Date
    Feb 2010
    Location
    Blighty
    Posts
    4,456
    Doesn't look as dry as you or vascular
    Reply With Quote Reply With Quote
  29. 03-10-2013, 01:37 PM #29
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,796
    not as lean as u cape IMO..

    what did ur diet look like to get that lean? how much did u have to starve? did u run t3?? what did u run?
    Reply With Quote Reply With Quote
  30. 03-10-2013, 02:05 PM #30
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by --->>405<<--- View Post
    not as lean as u cape IMO..

    what did ur diet look like to get that lean? how much did u have to starve? did u run t3?? what did u run?
    I ran test tren mast winny clen t3 and a diuretic up to the show.
    In 15 weeks I went from 205 to 164.i dropped 10 lbs the first week by dropping fast food and cokes By the last week of it I was up to 32 oz of white potatoes a day. Almost 2 lbs.
    I had a nutritionalist give me my allowable totals for the week and I had to figure out what I was going to eat.
    So no sleep and starving. Fun times.
    Reply With Quote Reply With Quote
  31. 03-10-2013, 02:46 PM #31
    --->>405<<---'s Avatar
    --->>405<<---
    --->>405<<--- is offline Elite-AR-Hall of Famer
    Join Date
    Sep 2011
    Posts
    12,796
    Quote Originally Posted by Capebuffalo View Post
    I ran test tren mast winny clen t3 and a diuretic up to the show.
    In 15 weeks I went from 205 to 164.i dropped 10 lbs the first week by dropping fast food and cokes By the last week of it I was up to 32 oz of white potatoes a day. Almost 2 lbs.
    I had a nutritionalist give me my allowable totals for the week and I had to figure out what I was going to eat.
    So no sleep and starving. Fun times.
    dang it man yeh i figured u were on a bunch of stuff. what was the purpose of all those potatoes? carb loading??
    Reply With Quote Reply With Quote
  32. 03-10-2013, 06:04 PM #32
    Knockout_Power's Avatar
    Knockout_Power
    Knockout_Power is offline "Even sexier than Siggy"
    Join Date
    Oct 2006
    Location
    R.I.P My friends
    Posts
    15,015
    Quote Originally Posted by Capebuffalo View Post
    I ran test tren mast winny clen t3 and a diuretic up to the show.
    In 15 weeks I went from 205 to 164.i dropped 10 lbs the first week by dropping fast food and cokes By the last week of it I was up to 32 oz of white potatoes a day. Almost 2 lbs.
    I had a nutritionalist give me my allowable totals for the week and I had to figure out what I was going to eat.
    So no sleep and starving. Fun times.
    lots of carbs, how much protein in the week leading up?
    Reply With Quote Reply With Quote
  33. 03-10-2013, 07:30 PM #33
    Sgt. Hartman's Avatar
    Sgt. Hartman
    Sgt. Hartman is offline VET
    Join Date
    Nov 2010
    Posts
    4,911
    Quote Originally Posted by Capebuffalo View Post
    I ran test tren mast winny clen t3 and a diuretic up to the show.

    Oh okay good to know I thought it was a natural/tested comp.
    Reply With Quote Reply With Quote
  34. 03-10-2013, 07:38 PM #34
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by Sgt. Hartman View Post
    Oh okay good to know I thought it was a natural/tested comp.

    No not hardly. The last week of mast is what did it. My buddy didn't think I was good enough to compete until the last week and he said yeah your ready. Bf has to be low to enjoy the benefits of mast.
    Reply With Quote Reply With Quote
  35. 03-10-2013, 04:44 PM #35
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Yes loading. Too late though. 3 days later I looked awesome. Was full and striated. Missed it But it still worked out.
    Reply With Quote Reply With Quote
  36. 03-10-2013, 06:22 PM #36
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Looking well KP
    Reply With Quote Reply With Quote
  37. 03-10-2013, 06:29 PM #37
    Knockout_Power's Avatar
    Knockout_Power
    Knockout_Power is offline "Even sexier than Siggy"
    Join Date
    Oct 2006
    Location
    R.I.P My friends
    Posts
    15,015
    Quote Originally Posted by marcus300 View Post
    Looking well KP
    thanks, but thats me from several years ago looking way too flat and malnurished. I had to cut too hard to make weight and that was morning of the weigh-in... also the last time I ever seen 170lb... 227 this morning

    only posted it cause the girls in the leg thread are holding out till the guys start putting out... its a sad day.
    Reply With Quote Reply With Quote
  38. 03-10-2013, 06:43 PM #38
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Lmfao
    Reply With Quote Reply With Quote
  39. 03-10-2013, 08:08 PM #39
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Click image for larger version.  Name: image.jpg  Views: 180  Size: 398.6 KB  ID: 134876
    Reply With Quote Reply With Quote
  40. 03-10-2013, 08:18 PM #40
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,919
    Looking tight cape
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules