Countdown to July competition

[Kyle1337]

Looking great charger, damn!

As for tren, I am the 1% who sleeps PERFECT on this (always have though) but I'll tell you what I sweat my weight every night. God damn every 3 days need new sheets. Sometimes change my clothes twice in the night. Often times in middle of the night I put a towel down and get a new blanket. 200mg A right now a week ... Tren fucks me hard on sweats.

[charger69]

I pushed legs yesterday. Probably more than I should have. My knee was bothering me big time.
I went in to the gym thinking just to go light and high reps, but that is not what my routine is. I decided to suck it up and do my routine. I am limited on the number of leg workouts left. I need to make the most of each one.
I lost .2 lbs today. I also noticed that one leg is 3/4” bigger than the other after measurement. Not good!
I can’t get over how full I am looking, I am a little concerned about fat %, but then I always am right up to the show. I am not sure if I can come in 5 lbs more than in May and leaner. This is going to be incredible if I can. I am just along for the ride and following instructions.
I am still pissed because there is no Pb in my diet. LOL


Sent from my iPhone using Tapatalk

[Obs]

I pushed legs yesterday. Probably more than I should have. My knee was bothering me big time.
I went in to the gym thinking just to go light and high reps, but that is not what my routine is. I decided to suck it up and do my routine. I am limited on the number of leg workouts left. I need to make the most of each one.
I lost .2 lbs today. I also noticed that one leg is 3/4” bigger than the other after measurement. Not good!
I can’t get over how full I am looking, I am a little concerned about fat %, but then I always am right up to the show. I am not sure if I can come in 5 lbs more than in May and leaner. This is going to be incredible if I can. I am just along for the ride and following instructions.
I am still pissed because there is no Pb in my diet. LOL


Sent from my iPhone using Tapatalk

You can do this

[Old Duffer]

Focus that pb anger!

Mrs Duff awaits...

[charger69]

My life right now is cardio, lifting, work, cardio, lifting, work. Sleep a little. LOL
Wake up drenched and start again.
I have never been so focused as I am now. I also have a high confidence level.
I am a little drained, but I am going all out and sort of expecting it. Rounds are kick ass. GH told me to go down a little in weight, but I haven’t because I need to push myself.
No one wins without pushing their limits and giving it their all. I am going to end up with the best version of my body in my life. I am also waiting to see the final product on 20 July.


Sent from my iPhone using Tapatalk

[Family_guy]

My life right now is cardio, lifting, work, cardio, lifting, work. Sleep a little. LOL
Wake up drenched and start again.
I have never been so focused as I am now. I also have a high confidence level.
I am a little drained, but I am going all out and sort of expecting it. Rounds are kick ass. GH told me to go down a little in weight, but I haven’t because I need to push myself.
No one wins without pushing their limits and giving it their all. I am going to end up with the best version of my body in my life. I am also waiting to see the final product on 20 July.


Sent from my iPhone using Tapatalk

Wow man. You really are amazing. You live this shit day in and day out. It’s truly inspirational to see a guy like you so focused and dedicated. I know your gonna come in bigger and more shredded than ever! Keep it up Giuseppe! We are all here cheering you on man

[charger69]

I want you all to know that GH is an imposter! He is not a well known gym owner, but rather a witch Dr. He has put a spell on my body that does not it allow to properly operate and defy logic (old timer’s logic). I lost .8 lbs and put on 1/16” on my legs by not doing anything (during the days off for legs). On a deficit??? I would have sworn that it was impossible if I didn’t see it with my own eyes.

I feel like I was a street rod previously and now I am a dragster. Listening to the dragster’s firing of all cylinders and firing correctly is a mechanics music. That music is the preparation for the big day when you go balls to the wall and just push the accelerator to the floor on contest day.

I am going into this and I am in a great position. I am going to show my hams big time. The cuts are there and the size is there. It is really easy to stay focused when you like what you are seeing. I am beginning to look like a bodybuilder.

I saw a kid that is going to compete for his first time. He is 4 days out. He had become flat. That is what I used to do also. Spend a year preparing and the last 2 weeks I was depleting myself so I was flat.

My chest has some deep ass cuts along with the fullness.

For some reason this week I need to force feed myself. I am not hungry and don’t want to eat. I am still on anadrol. I also think I am slightly dehydrated but I am drinking more water today.



Sent from my iPhone using Tapatalk

[Family_guy]

I want you all to know that GH is an imposter! He is not a well known gym owner, but rather a witch Dr. He has put a spell on my body that does not it allow to properly operate and defy logic (old timer’s logic). I lost .8 lbs and put on 1/16” on my legs by not doing anything (during the days off for legs). On a deficit??? I would have sworn that it was impossible if I didn’t see it with my own eyes.

I feel like I was a street rod previously and now I am a dragster. Listening to the dragster’s firing of all cylinders and firing correctly is a mechanics music. That music is the preparation for the big day when you go balls to the wall and just push the accelerator to the floor on contest day.

I am going into this and I am in a great position. I am going to show my hams big time. The cuts are there and the size is there. It is really easy to stay focused when you like what you are seeing. I am beginning to look like a bodybuilder.

I saw a kid that is going to compete for his first time. He is 4 days out. He had become flat. That is what I used to do also. Spend a year preparing and the last 2 weeks I was depleting myself so I was flat.

My chest has some deep ass cuts along with the fullness.

For some reason this week I need to force feed myself. I am not hungry and don’t want to eat. I am still on anadrol. I also think I am slightly dehydrated but I am drinking more water today.



Sent from my iPhone using Tapatalk

When I first started reading that I’m like WTF!!! GH is an impostor!?!? He doesn’t even own a gym!?! Wtf! Lol

[charger69]

I have gained 1/4” on my legs in the past 2 days by not working them out!! Wtf?
The witch Dr is at it again!! I gained .2 lbs. I think that was because last night I did not sweat like a pig.
I smelled my shirt from the night before.::./:: this should be classified as hazardous waste! It smelt like formaldehyde.
Maybe the witch Dr has me thinking I’m alive. But I am really dead. LOL




Sent from my iPhone using Tapatalk

[Family_guy]

I have gained 1/4” on my legs in the past 2 days by not working them out!! Wtf?
The witch Dr is at it again!! I gained .2 lbs. I think that was because last night I did not sweat like a pig.
I smelled my shirt from the night before.::./:: this should be classified as hazardous waste! It smelt like formaldehyde.
Maybe the witch Dr has me thinking I’m alive. But I am really dead. LOL




Sent from my iPhone using Tapatalk

Wow!

[Old Duffer]

Damn Sam!

Work n dedication pays. Thanx for sharing with us lesser animals!

[kelkel]

[charger69]

I was liking you..... until this!!! LOL


Sent from my iPhone using Tapatalk

[GearHeaded]

^ Charger Kryptonite right there

[charger69]

I would like to thank everyone for the positive comments...: and the comments from Obs. LOL
You guys make me push myself harder to improve every day and week.


Sent from my iPhone using Tapatalk

[Kyle1337]

I stink horribly bad on tren as well. It's not normal BO, it's literally formaldehyde as you are experiencing as well.... lol it's fucking terrible.

[charger69]

I stink horribly bad on tren as well. It's not normal BO, it's literally formaldehyde as you are experiencing as well.... lol it's fucking terrible.

You don’t realize the extent until you get a whiff later in the day. LOL


Sent from my iPhone using Tapatalk

[Proximal]

Looking great Charger.

Yep, a witch-doctor sums it up well. But a VERY smart one.

[charger69]

I went and had radio frequency of the skin today. The woman gave me a little extra and did my upper back.
The witch Dr must be fucking with his little charger doll. I gained 1.8 pounds yesterday and lost 2.8 today. I am down to 207.3.
This shit is just happening. No extra effort, just following instructions.


Sent from my iPhone using Tapatalk

[Capebuffalo]

Damn Son. You are looking great. Home stretch baby. Don’t stop don’t quit. Kill it.

[charger69]

Damn Son. You are looking great. Home stretch baby. Don’t stop don’t quit. Kill it.

That means a lot coming from you!!
Usually at this time, I am just waiting for it to be over, now I want more time to try and get things perfect. I know, I would never compete if I waited for perfection.


Sent from my iPhone using Tapatalk

[charger69]

A few pics from today in Mexicali.


Sent from my iPhone using Tapatalk

[charger69]

I was at the market in Mexicali today and the guy behind the meat counter asked where I was from. I told him NY. He then asked if I was Puerta Rican?
WTF. I am a white American. Then I realized, my tan threw him off. LOL
Obs keeps insisting that I am PR when I tan.


Sent from my iPhone using Tapatalk

[kelkel]

I was at the market in Mexicali today and the guy behind the meat counter asked where I was from. I told him NY. He then asked if I was Puerta Rican?
WTF. I am a white American. Then I realized, my tan threw him off. LOL
Obs keeps insisting that I am PR when I tan.


Sent from my iPhone using Tapatalk

As dark as you are I probably wouldn't even bother with tanning agents.

[charger69]

As dark as you are I probably wouldn't even bother with tanning agents.

I do not use agents. I just walk on stage.


Sent from my iPhone using Tapatalk

[charger69]

All good things must come to an end. I have hit a brick wall. I don’t want to eat and I ran out of energy this morning.
Fasted cardio followed by my workout this morning was just too much. My weights that I am using are decreasing also.
I lost another .8 lbs today.
My life is so boring. Gym, work, gym, tan, work. Start all over again. It was good for awhile and I thought I could continue the pace.
Ran out of frag. I know I have 2 bottles somewhere.
Going to run out of clen today. I know I have some, I just can’t find it.

My honeymoon lasted way longer than I thought possible. The level of intensity was unparalleled but I just can’t keep it up. Maybe these days off will help me renew.

I looked at my abs yesterday and got totally depressed. I wanted to swallow some dynamite and just blow them up. I thought that I would be able to pose normal, but I am going to need to hide the loose skin. I do have 2 treatments of radio frequency which may help.

It is getting old to rush around to get my cardio and gym time in. I just want to sit around and relax..... something I do not have time to do.

I am sure this is just a phase and hopefully things get better.


Sent from my iPhone using Tapatalk

[kelkel]

All good things must come to an end. I have hit a brick wall. I don’t want to eat and I ran out of energy this morning.
Fasted cardio followed by my workout this morning was just too much. My weights that I am using are decreasing also.
I lost another .8 lbs today.
My life is so boring. Gym, work, gym, tan, work. Start all over again. It was good for awhile and I thought I could continue the pace.
Ran out of frag. I know I have 2 bottles somewhere.
Going to run out of clen today. I know I have some, I just can’t find it.

My honeymoon lasted way longer than I thought possible. The level of intensity was unparalleled but I just can’t keep it up. Maybe these days off will help me renew.

I looked at my abs yesterday and got totally depressed. I wanted to swallow some dynamite and just blow them up. I thought that I would be able to pose normal, but I am going to need to hide the loose skin. I do have 2 treatments of radio frequency which may help.

It is getting old to rush around to get my cardio and gym time in. I just want to sit around and relax..... something I do not have time to do.

I am sure this is just a phase and hopefully things get better.


Sent from my iPhone using Tapatalk

Just write if off as a bad day. We all have them, whether in prep or not. Push through it as I know you can.

[charger69]

Just write if off as a bad day. We all have them, whether in prep or not. Push through it as I know you can.

Thanks!!! I will prevail but frustration sometimes gets the best of me.
Is it Hell week or peak week coming up??? It’s peak week!!!
I have struggled too hard to get where I’m at.


Sent from my iPhone using Tapatalk

[kelkel]

Thanks!!! I will prevail but frustration sometimes gets the best of me.
Is it Hell week or peak week coming up??? It’s peak week!!!
I have struggled too hard to get where I’m at.


Sent from my iPhone using Tapatalk

It would not be worth it without the struggle.

[Family_guy]

All good things must come to an end. I have hit a brick wall. I don’t want to eat and I ran out of energy this morning.
Fasted cardio followed by my workout this morning was just too much. My weights that I am using are decreasing also.
I lost another .8 lbs today.
My life is so boring. Gym, work, gym, tan, work. Start all over again. It was good for awhile and I thought I could continue the pace.
Ran out of frag. I know I have 2 bottles somewhere.
Going to run out of clen today. I know I have some, I just can’t find it.

My honeymoon lasted way longer than I thought possible. The level of intensity was unparalleled but I just can’t keep it up. Maybe these days off will help me renew.

I looked at my abs yesterday and got totally depressed. I wanted to swallow some dynamite and just blow them up. I thought that I would be able to pose normal, but I am going to need to hide the loose skin. I do have 2 treatments of radio frequency which may help.

It is getting old to rush around to get my cardio and gym time in. I just want to sit around and relax..... something I do not have time to do.

I am sure this is just a phase and hopefully things get better.


Sent from my iPhone using Tapatalk

Come on charger! That’s not the bad ass dark mofo that I know. You fuck shit up everyday. Push through that shit. You know as well as I do that you love this. Deep down inside you love pushing yourself so hard you want to quit but you don’t. Reach down between your legs and squeeze your nuts(not too hard, just hard enough to hurt a little) then realize that the pain is only temporary.

[Capebuffalo]

[Capebuffalo]

[charger69]

Come on charger! That’s not the bad ass dark mofo that I know. You fuck shit up everyday. Push through that shit. You know as well as I do that you love this. Deep down inside you love pushing yourself so hard you want to quit but you don’t. Reach down between your legs and squeeze your nuts(not too hard, just hard enough to hurt a little) then realize that the pain is only temporary.

No libido so I didn’t even get excited reaching between my legs. LOL


Sent from my iPhone using Tapatalk

[Capebuffalo]

Don’t you quit on me you son of a bitch. You are the baddest mother fucker walking the streets. Conduct yourself accordingly.

You know Obs will call you a pussy. Don’t give him the satisfaction.

[charger69]

Don’t you quit on me you son of a bitch. You are the baddest mother fucker walking the streets. Conduct yourself accordingly.

You know Obs will call you a pussy. Don’t give him the satisfaction.

There is something about your comments that always have me wanting to get back up on the horse.


Sent from my iPhone using Tapatalk

[Capebuffalo]

There is something about your comments that always have me wanting to get back up on the horse.


Sent from my iPhone using Tapatalk

You know I’ll beat you like a red headed stepchild if you start dragging ass. That’s all the motivation you should need.

You are doing great and you’re almost there. You will finish strong. I know you will.

[Charlie67]

Some asshole put this on my fortune cookie... Probably it was meant for you:

"It does not matter how slowly you go so long as you do not stop."

It was probably a ninja... So I think you better listen.

[charger69]

Some asshole put this on my fortune cookie... Probably it was meant for you:

"It does not matter how slowly you go so long as you do not stop."

It was probably a ninja... So I think you better listen.

LOL


Sent from my iPhone using Tapatalk

[Old Duffer]

Do you need a lil Mrs Duff pep talk?

Maybe a big hug?

Re-light that spark?

Let us know brother

[charger69]

Do you need a lil Mrs Duff pep talk?

Maybe a big hug?

Re-light that spark?

Let us know brother

Just knowing Mrs Duff is on my side is all I need.


Sent from my iPhone using Tapatalk