5.83 oz grilled chicken breast and sweet potato again
5.83 oz grilled chicken breast and sweet potato again
I'm not either...but the wife wanted it.
She was cleared for exercise again 2 weeks ago....and is down 5# already. So I'm cooking for towards what she wants.
But this actually was pretty good.
Low sodium soy, garlic, evoo, and lemon juice.
Broiled on high in the oven. Wasn't bad
Funny thing is as a chef....I fvck. The rice up every time :/.
I can't get this shot right lmafo
Banana and chicken
Pwo shake
1333 / day
Half lbs Ground turkey. Mushrooms and a Avocado
6 oz rotisserie chicken and greens
Big ole pile of pulled pork
Quest bar
Turkey sausage and a sweet potato
1.39 thighs (dog and cat got .61)
Few sips pepsi (out of crystal light )
Few crackers with natty pb
1888/ day
Yay needed a low cal day today
2 beef jerKY sticks
Earlier 7.5oz baked chicken breast, 200g sweet potato, greens
Tilapia, greens cashews
Cottage cheese
8 egg whites one yolk Ezekiel muffin and oj
1c liq egg whites, 1.5c oats, 1/2c skim, banana 2scoops of whey
2 cups egg whites
Pre Workout Mr Hyde
pulled pork on low carb wrap with a lil cheddar
3 eggs. Banana, fruit
triple zero greek yogurt
6.03 oz grilled chicken breast 280 grams sweet potato
Earlier
7oz baked chicken breast, 1c Jasmine rice, green beans
Round 2 coming up in.... Now! Lol
ON shake two skoops. Beef jerKY stick.
Steak fajita with green peppers and mushrooms
8 oz tuna 8 oz jasmine rice.
5.86 oz grilled chicken breast 260 grams sweet potato
post bi's/tri's wo shake
1212/day
ON 2 scoops, banana, blue berries, milk, 1 cup liquid egg whites about an hour ago.
Now pre workout GAT PUMP.
Turkey sausage and a sweet potato
Chicken and green salad. Again. At least I get a few scoops of natural peanut butter as an appetizer.
I fu*#ing LOVE peanut butter. Is a jar a week bad? lol
8 oz 96/4 beef 8oz jasmine rice
6.03 oz grilled chicken breast and greens
Speaking of which
Natty pb with crackers
Lil pepsi
1888/ day
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