What are you eating RIGHT NOW ?

[zaggahamma]

coffee with window open

birds are performing

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and oj

[krugerr]

200g spinach
2 scoops whey

Blended! Fairly palatable.

Sent from my iPhone using App

[NACH3]

1.5c liq egg whites, 1c oats, 2scoops ON GS, 1/2c water, raspberries and blueberries

[Bio-Active]

Pre workout mr Hyde

[Bio-Active]

5.75 oz grilled chicken breast 300 grams sweet potato

[NACH3]

Scrambled egg whites(1.5c liq egg whites), 2 whole wheat waffles plain

[NACH3]

pwo shk

Pre-w/o gym time fellas!

[Bio-Active]

6 oz grilled chicken breast 235 grams sweet potato

[NACH3]

PWO
1c liq egg whites, 1.5scoops ONGS, 1c oats, fruit, water

[zaggahamma]

pwo shake

1155/day

4 beef ribs in slow cooker with sweet bbq draped across em

debate snack

[Bio-Active]

Grilled tri tip and baked potato slices seasoned with garlic lovers garlic

[45lb]

Oats with cinnamon and honey, milk, and an apple. Yum

[RaginCajun]

Grilled tri tip and baked potato slices seasoned with garlic lovers garlic

Nice!!!

[RaginCajun]

So far today - blueberry muffin, milk

Lunch - fried chicken

On the menu for the evening:

Grilled duck breast wrapped in bacon stuffed with jalapeños and cream cheese, grilled deer backstrap, lil chips and salsa, and boiled crawfish!!!

And muy cervasas

[NACH3]

13oz tilapia, 265g sweet potato, greens

[NACH3]

So far today - blueberry muffin, milk

Lunch - fried chicken

On the menu for the evening:

Grilled duck breast wrapped in bacon stuffed with jalapeños and cream cheese, grilled deer backstrap, lil chips and salsa, and boiled crawfish!!!

And muy cervasas

Youse are funny(RC/Zagga)- youll fast all day so you can drink lmaooo I love it... Id do it too if I drank

[zaggahamma]

No fastin ever here

Pry had the flu twice or thrice and bout the only fastin i recall lol

Lil chicken...ribs prolly bout done

1333

[NACH3]

No fastin ever here

Pry had the flu twice or thrice and bout the only fastin i recall lol

Lil chicken...ribs prolly bout done

1333

I thought you were playin around w/fasting(probly someone else then :-p) RC will sometimes(or at least wait to eat to eat more satiating foods :-) lol

Denver omelet w/whites only potatoes O'brien -- my cheat for the wk...

[Zodiac82]

Attachment 161902

[Bio-Active]

5.75 oz grilled chicken breast and greens

[NACH3]

Cottage cheese

[RaginCajun]

[45lb]

6 eggs
40g oats
Cinnamon
Honey
730 calories

[zaggahamma]

Calories to come

[Zodiac82]

Attachment 161905

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=161903"/>

Nice

[Zodiac82]

Attachment 161906

[zaggahamma]

1919 / day

[NACH3]

Tilapia, jasmine rice, green beans

[zaggahamma]

Mini wheats with milk

2333 / day

[Bio-Active]

Quest bar

[45lb]

Quest bar

Yeah, those are good. My favorite flavors are the Vanilla Almond Crunch, the Cinnamon Roll, and the Coconut Cashew.

[Bio-Active]

8 whites 2 yolk 1 Ezekiel muffin and oj

[Bio-Active]

Pre workout MR Hyde

[NACH3]

1.5c liq egg whites, 2scoops ONGS, raspberries/blueberries, 1/2c water, 1c oats

[GirlyGymRat]

Coffee.

[Zodiac82]

V day breakfast from the wife

Attachment 161913

[NACH3]

5 HB eggs Bagel, mixed fruit, coffee

[Bio-Active]

Post training 5.75 oz grilled chicken and 286 grams sweet potato