PWO Syntha-6 Edge & banana
PWO Syntha-6 Edge & banana
Grilling
Chicken thighs, ribs, corn, and eggplant
Few tequila shots
Slice around noon lil soda
Blueberries round 1
Americano 130pm
.361 cup cake 140pm
Lemonaide & thai food grazing til midnight
2111
Then just now finished .631 pint b&j's
2888 / day
ate and drank waaaay too much yesterday
back to fasting
coffee, black
water (caffeine pill as well)
this has been morning drink for last couple weeks
Egg whites, oatmeal, fruit
rican corned beef (hash)
blueberries
lil crystal light
555/day
Broke my fast with Grilled chicken sammy and a side salad
More water
Off to gym
20 raw almonds
zaggggggggaaaahhhhhh shake
1122/day
Egg whites, Cheerios, Flaxseed
Low sugar cereal with flax seed, milk, and 3/4 scoop of protein powder
.316 cup curry pork fried rice
Natty pb on toast
Few sips crystal light
1444/ day
Got some homemade chili simmering since 530...gonna nom round 1030!
Grilled/smoked chicken thigh, few hard boiled eggs, and romaine salad
Slice of fresh pan pizza from p-hut
1888
Now .631 cup chili
2121 / day
Nuts, cheese, & cinnamon bun protein drink!
Steaming hot cup of
Quaker oats
Lil milk cinnamon splenda raisins brown sugar
2333
Last edited by zaggahamma; 07-05-2016 at 11:40 PM.
Coffee, black with stevia
Coffee with dot of skim milk
no sugar sweetener
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
coffee with a tidal wave of heavy cream and splenda![]()
Broke my fast with chicken Parmigiana and some ciabatta bread
Still hungry
guess i´m fasting too
just had that coffee
not hungry....the cream must have helped
Fast, fat boy was starving!Originally Posted by zaggahamma
I fasted for about 16 hours
Cream def has cals in it, but not that badOriginally Posted by zaggahamma
Have you ever tried Bulletproof coffee? It's just coffee with coconut oil and butter frothed
Yeah I eat fast when my stomach is hangry!Originally Posted by zaggahamma
Forgot to bring a snack today so wondering how today will turn out.
3 pork ribs
2 hard boiled eggs
Lil carbmaster vanilla yogurt
Heading out to chop some pecan wood!
Attachment 164284
Cpl glass of wine
Is that jambalaya?Originally Posted by Zodiac82
Poor pic....it was rican chicken cacciatorre (drumsticks) tataters red pepper/ light tomato/Spanish sauce slow stewed few olives for flavor
Rice...black beans...
..sweet plantains. ..
..and was AMAZING
....all i had til now other than lil lemonaide so 666 b4
This chili
& crystal light )
936/ day
Beautiful dark cherries
999/ day
Pint o ben and jerrys vanilla
1999/ day
Bowl of honey nut cheerios
2444
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