Kashi GoLean cereal
strawberries
skim milk
coffee
Kashi GoLean cereal
strawberries
skim milk
coffee
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Broke my 16 hour fast with 2 eggs, angus burger patty, proper english muffin, and hash browns with a lil cheese and sour cream
crystal light
560/day
Eggs, Flaxseed, Yogurt
You got that!!!Originally Posted by zaggahamma
bran flakes and fresh fruit preworkout round 444pm-545 gym round 645 til 8
zagga shake soon
thatll put me at 1500 cals/day
Two low carb wraps, one with smoked chicken and cabbage, the other with pulled pork and cabbage
Protein shake with dark chocolate cocoa powder
Slice & a half bbq pizza
With the shake
2020/ day
Coffee with butter and coconut oil
made my instant coffee too strong
will sip a little til i get up from icing my back and take water with caffeine instead
the day should turn around nicely
French toast Few sips milk
555/ day
few more sips of shitty coffee as well
going back to the pill lma
Turkey club with bacon
Steak sandwhich
MOD BBQ chicken pizza, whole damn thing and still hungry
always wondered that too
zagga shake pwo
did chest and back together today cuz missed a lil gym time this last week
1177/day
googled it
I think it stands for Made On DemandOriginally Posted by Zodiac82
It's a chain make your own pizza joint, it's always packed.
Great concept, would flourish in every college town
Yup, that's itOriginally Posted by zaggahamma
I make my own
Ok gotcha
Attachment 164366
Protein shake - 2 scoops of protein powder, milk, dark chocolate cocoa powder, some Greek yogurt, and some natty pb
.5 slice bbq pizza
3 sips orange crush
2222 / day
Bran flakes with cold milk and splenda
2555
Beef, & nuts
coffee with butter and coconut oil
Shaved beef, Black Rice, Asiago cheese, and a little vinegar
BCAAs, and Glutamine won't forget my N-acetyl cysteine later -sorry i know it's not topic material
Last edited by Tlolec the toilet; 07-13-2016 at 10:28 AM.
Oats, Eggs, Fruit - 717 cal
777 / day
smash burger with a fried egg and sweet pot fries
Lil cafe con leche
808/ day
Gonna nosh on chicken fricase latin style during work
So wont post til close to midnight
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