Ideas for next contest/competition...

[human project]

Dan the Ab Vacuum Man Experience Dude!

After reading your post on the other form I swear I hit some abs the day afterwards for the first time in two years and I dono your two's crazy ass ab workout did it but I got a hernia two days later.... No proof but I'm not chancing doing abs anymore

IMO if you want abs.... Diet.... Wanna work them out to make them look good????.... Run hills.... I have decient abs and never work then out... And actually feel I look fatter when I do

[Bmwgirl11]

It's going to be more than a cut contest. It's an overall improvement comp. I'm just trying to help everyone achieve there goals. Keep you motivated by holding your feet to the fire so to speak.

So are you in?

Hey Misery... trying to follow this thread and details on this contest. I personally would looooove to get in on it. I don't even care if I win... I would love the bigger fire it would cause to motivate me even more.... so if it isn't too much, could you let me know when it's starting.. can't take reading all this other ish to fish for info

[Capebuffalo]

Hey Misery... trying to follow this thread and details on this contest. I personally would looooove to get in on it. I don't even care if I win... I would love the bigger fire it would cause to motivate me even more.... so if it isn't too much, could you let me know when it's starting.. can't take reading all this other ish to fish for info

This is what is happening now. http://forums.steroid.com/showthread...x#.URQGfhG9KSM

So far you would be the only lady but if you commit hopefully some others will as well. I think GirlyGymRat may be able the spread the word.

Different note. Are you above or below Macon. I'm above.

[GirlyGymRat]

Hey Misery... trying to follow this thread and details on this contest. I personally would looooove to get in on it. I don't even care if I win... I would love the bigger fire it would cause to motivate me even more.... so if it isn't too much, could you let me know when it's starting.. can't take reading all this other ish to fish for info

Hi. This thread for messed up so M started another one. Conditioning classic redux or something like that. Sign up there! Yayyyy. U be the first gal in competition.