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Thread: Call me BIG PAPA Log

  1. 05-13-2013, 01:49 PM #241
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    Quote Originally Posted by Capebuffalo View Post
    3 wraps with duct tape you will be fine. No go do it.
    Was think about that tape Nascar uses..............I think its rated at 250 mph or something? Should remove any slightly unwanted hair as well!
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  2. 05-13-2013, 05:28 PM #242
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    Quote Originally Posted by Papa Smurf

    Was think about that tape Nascar uses..............I think its rated at 250 mph or something? Should remove any slightly unwanted hair as well!
    Hey, I know how it is. Just be careful. Hope you get better soon
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  3. 05-13-2013, 07:49 PM #243
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    Quote Originally Posted by Papa Smurf View Post
    Was think about that tape Nascar uses..............I think its rated at 250 mph or something? Should remove any slightly unwanted hair as well!
    If it were me. I'd use cardboard and staples.
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  4. 05-14-2013, 08:00 AM #244
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    Quote Originally Posted by Papa Smurf View Post
    Will be back at the gym today, after taking 5 straight days off............................Hopefully I will be able to hit my chest, shoulders, bis and tris like Im use to......

    We will see what ab routines I can handle, and what legs can handle without making things worse,,,,,,,,,,,,

    Im kinda depressed, but want let this bump (or massive lump) stop me!!
    You forgot your girdle again?

    Are you doing weighted situps? If you are STOP.... You dont want to make your gut bigger.. No weighted situps, crunches etc.
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  5. 05-14-2013, 05:45 PM #245
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    Good arm day, and even got some abs in as well...............just working around the problem area

    For all ya'll that thought this little injury was gonna sideline me, please think again................. 30 Days out................ Time to dig deep folks!!!

    The Smurf is coming for you all!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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  6. 05-17-2013, 08:38 AM #246
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    Seen a doc yet???
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  7. 05-22-2013, 02:57 AM #247
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    Is the smurf still coming?? Havent seen you in a few days
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  8. 05-22-2013, 05:30 AM #248
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    I'm sure he is still in. We should hear from him soon
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  9. 05-22-2013, 05:38 AM #249
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    He's still in at this time. I know he had a dr appt. yesterday?
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  10. 05-22-2013, 05:39 AM #250
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    Quote Originally Posted by Capebuffalo View Post
    He's still in at this time. I know he had a dr appt. yesterday?
    Doc must of had big hands poor fella cant sit at the computer
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  11. 05-22-2013, 12:31 PM #251
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    Im still around, no ones dead (yet)

    CT scan tomorrow.................... Then I will know what Im dealing with for sure

    So far choices are:

    A: Hernia

    B: Pulled muscle

    C: Tumor

    I hopin for B myself..................

    Will update when I here something more....
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  12. 05-22-2013, 12:39 PM #252
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    Quote Originally Posted by Papa Smurf View Post
    Im still around, no ones dead (yet)

    CT scan tomorrow.................... Then I will know what Im dealing with for sure

    So far choices are:

    A: Hernia

    B: Pulled muscle

    C: Tumor

    D: Missing Gerbil

    I hopin for D myself.................. Loved that animal

    Will update when I here something more....

    So Fixed
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  13. 05-22-2013, 12:44 PM #253
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    Quote Originally Posted by Capebuffalo View Post
    So Fixed
    Who gave you this EVIL power? ADMIN................Cape is outta control again!!
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  14. 05-22-2013, 12:46 PM #254
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    Quote Originally Posted by Papa Smurf View Post
    Who gave you this EVIL power? ADMIN................Cape is outta control again!!
    My carb load day. Not only am I feeling my oats I'm eating them too.
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  15. 05-22-2013, 01:10 PM #255
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    Quote Originally Posted by Capebuffalo

    My carb load day. Not only am I feeling my oats I'm eating them too.
    And it's your anniversary so you will be getting your oats too
    NO SOURCES GIVEN
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  16. 06-08-2013, 09:33 AM #256
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    Where's all the smack talk????
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  17. 06-10-2013, 06:36 PM #257
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    All right kiddies..................

    Ole Papa Smurf is still alive and well.........
    No hernia, just severe muscle pull. healed now
    Weighed in at 230 this morning and BF is at 17.5 as of today
    Sodium load this week with carb deplet...
    Fun vacation at the beach starting Wed...

    See you children on the other side of this contest!!!!!
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  18. 06-10-2013, 06:43 PM #258
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    Quote Originally Posted by Papa Smurf
    All right kiddies..................

    Ole Papa Smurf is still alive and well.........
    No hernia, just severe muscle pull. healed now
    Weighed in at 230 this morning and BF is at 17.5 as of today
    Sodium load this week with carb deplet...
    Fun vacation at the beach starting Wed...

    See you children on the other side of this contest!!!!!
    Good to hear all is well!
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  19. 06-10-2013, 06:44 PM #259
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    Well hello there. Welcome home. Glad you're better
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  20. 06-12-2013, 04:01 AM #260
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    It's about time you checked in.
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  21. 06-17-2013, 07:45 PM #261
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    PICS Tomorrow afternoon!!!

    No winner here ( no legs or abs) but made some progress

    Any prize for best tan. I got a lock on that lol
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  22. 06-18-2013, 06:40 PM #262
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    You did great!
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  23. 06-19-2013, 01:27 AM #263
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    Papa did real good


    Click image for larger version.  Name: image-3473811393.jpg  Views: 905  Size: 611.9 KB  ID: 140513
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  24. 06-19-2013, 01:37 AM #264
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    Good job papa nice tan
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  25. 06-19-2013, 05:58 AM #265
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    Papa great work.
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