Time to get accountable, right?
I'm 56yo. 6'2" Been fighting age n genetics about 4 years now. TRT patient but been more blast than cruise. Diet shoud be cleaner but I do track it all. Protein is always about 1gram/lb. I need to tighten that up. I've been off over 6 months now n Damn I lost a lot. Sucks. My gym time is an hour/day. PPL. Chest heavy, back heavy, legs, bicep heavy, tricep heavy, off day.
3 weeks in: 600 test prop / 450 tren ace
20mg/day Dbol (dropped from 40mg. Stomach issues)
1mg/wk Anastrazole (yes I'm an E2 machine)
10mg/day Nolva
HCG 500/wk
NAC, Milk thistle, fist full of other worthless sups.
Up 12 pounds so far @237
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