What are you eating RIGHT NOW ?

[RaginCajun]

White chocolate macadamia nut cliff bar and a chocolate muscle milk

[Zodiac82]

<img src="http://forums.steroid.com/attachment.php?attachmentid=165140"/>

nandos baby!!!!!!!!!!

What Is that....looks good

[zaggahamma]

bran flakes

400/day

[Euroholic]

What Is that....looks good

Looks tasty

Portuguese flame grilled PERi-PERi chicken spicy!!!!!!

[SlimmerMe]

Grilled Salmon
Jasmine Rice
Asparagus
Pinot Grigio

[zaggahamma]

picked on thai food last night

lemonaide and grey goose

few sunflower kernels as well

when home grilled(george foreman) a beutiful boob........ and sizzled some bacon.....ate half the boob on a onion roll and all the bacon on an onion roll...mayo involved as well...2 impeccable sammies indeed

then finished with bowl of mini wheats

crystal light thru the night/morning
2666/saturday

[Zodiac82]

Attachment 165149

[zaggahamma]

Attachment 165149

me too

probably eat half this stuffed pizza slice

lil marinara on side

1st food for 14 hours

400/day

[zaggahamma]

only ate 1/3

300/day

[Zodiac82]

1st food for 14 hours

400/day

Fasting? ?? Or long shifts

[zaggahamma]

small slice of chocolate cake

631/day

[zaggahamma]

Fasting? ?? Or long shifts

i usually eat my last meal in the midnight range and then eat again around noon

on average

sleeping on average 2am to 11am

[Zodiac82]

i usually eat my last meal in the midnight range and then eat again around noon

on average

sleeping on average 2am to 11am

Gotcha

Damn...wish I can get 9hrs of sleep...I'm lucky If I can get 4-5

[Euroholic]

White rice and beef mince

[zaggahamma]

Gotcha

Damn...wish I can get 9hrs of sleep...I'm lucky If I can get 4-5

its not straight though....several wakings

[zaggahamma]

lil coffee this morn

rest of the night yesterday was good amount of lemonaide and water 1/3 plate of chicken curry fried rice bowl of granola with milk and .613 zagga shake

2222/day(sunday)

226.9lbs on the richter

[RaginCajun]

two eggs, lil sour cream, and salsa on two low carb wraps

cold brew coffee and almond milk

[Marsoc]

Only 2 organic. Large brown eggs. Fried in olive oil with 2 slices of ham. No carbs. A light/mild breakfast as I'm not training hard currently.

[zaggahamma]

bacon sammy

400/day

[Marsoc]

Again not really stocked up on much. Did a little chest routine. And post workout meal was 3 whole eggs., 3 Pieces of ham and since I had no white flour wrap I used a hamburger bun for the carbs and sugar spike..going to follow that up with some coconut oil here in a while. Don't have much lol

[zaggahamma]

pwo zagga shake

1200/day

[Zodiac82]

Attachment 165172

[zaggahamma]

Few tender bbq baby back ribs

Few bites sweet taters

1700/ day

[zaggahamma]

Gonna finish the night mini wheat style

2222

[Euroholic]

Food on a plane!!!

[zaggahamma]

6 or 7 mega m&m's

2333

[OdinsOtherSon]

Peanut butter sandwich on Ezekiel bread


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[Zodiac82]

Turkey club

[zaggahamma]

caffeine pill with sip of crystal light

227.2 on richter

[RaginCajun]

earlier had - 2 breakfast tacos - egg, salsa, sour cream on low carb wrap

cold brew coffee with almond milk and stevia

now - jason's deli - salad bar and half a cowboy sammy (brisket and cheddar) and some soft serve

[zaggahamma]

226.3

[OdinsOtherSon]

Earlier, two protein bars.

Just finished a post WO shake and then 8oz of catfish fillets


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[zaggahamma]

bran flakes

400/day

[RaginCajun]

Two chicken legs and a protein shake

[Zodiac82]

Tub o tuna and crackers

[Euroholic]

White rice, rump steak, corn

[SlimmerMe]

Grilled shrimp
sauteed spinach, asparagus
strawberries
Pinot Grigio

[almostgone]

Feeling a tad shaky so a cup of FF plain Chobani w/ a hand full of blueberries.

[zaggahamma]

From 6pm-1am

.5 slice pizza

Lil alfred sauce

Vodka and lemonaide

Plate of cheeseburger macaroni

Bowl of mini wheats with milk

2222/ day

[Euroholic]

White rice, rump steak, orange

2030 time for bed!!!!!!!!!!!