What are you eating RIGHT NOW ?

[RaginCajun]

so far today, had two low carb wraps with eggs and egg whites

cold brew coffee with almond milk

[Charlie67]

3 hard boiled eggs, 6 egg whites, 3 pieces of ...gasp... toast.

[zaggahamma]

^^^^êeeghad!!!!!!!!^^^^^^^

[zaggahamma]

sip of water and 200mg caffeine

[RaginCajun]

fried chicken fingers and fries

Reported for being a fatty!

[zaggahamma]

Bran flakes a la zagga

400/day

small pot of beef n bean chili simmering for tonight

gym around 445

.5 pwo shake around 630 (only 1 scoop protein left )

[zaggahamma]

sippin coffee

444

[Tlolec the toilet]

cheatin tonight! 2 slices of pizza. then it's back to the basics

[zaggahamma]

MINI ZAGGA SHAKE AS PROMISED

JUST DID 12 SETS OF GUNS

711/DAY

[RaginCajun]

Get it Zagga!

Chicken pad Thai with a fried egg on top and it's hot!!!!

[Zodiac82]

Attachment 165641

[zaggahamma]

Cup o zagga chili

Bowl of mini wheats with milk

1600 / day

[zaggahamma]

3 oatmeal cookies

Fatty at 1969cals

[zaggahamma]

Turkey sammy

2400

Fatty is done

[zaggahamma]

worked yesterday so low cal as usual

1999 roughly

lil coffee sippin as well as the 200mg caffeine pill.....work today and yard work at home today sadly but should be a good weigh in tomorrow...try to keep my end of work booze low tonight to assure...

...id be happy to match last weigh in of 225.8 but 4 days in the gym this week prolly gonna be a lil higher we will see....

this coffee sucks...off to start the mower...

33/day

[zaggahamma]

bran flakes

444/day

[Zodiac82]

That bad boy..lol

Attachment 165655

[zaggahamma]

turkey and egg salad on cuban bread

graham crackers

milk

1313/day

[Zodiac82]

Attachment 165656

[OdinsOtherSon]

Meal prep




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[zaggahamma]

Nice lookin sampler Z

[zaggahamma]

Meal prep




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Knockin me out with those American thighs WOOOOOOOOO! !!

[Zodiac82]

Nice lookin sampler Z

My "go to" at bdub...

[OdinsOtherSon]

Knockin me out with those American thighs WOOOOOOOOO! !!

I've found that by taking the skin off thighs you still get a high quality protein and a much lower cost than what chicken breast costs.



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[Zodiac82]

Attachment 165660

[zaggahamma]

I've found that by taking the skin off thighs you still get a high quality protein and a much lower cost than what chicken breast costs.



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I cook with thighs as well 9 out of 10 times than breast

[zaggahamma]

Tonight cup of chili

Bite or 2 green curry w chicken. ..cant remember but tio spicy

2 cashews

Lemonaide

1777

[Irondoc]

10 oz deli chicken, 2 slices fat free cheese, 2 pickles and a diet vernors. Cutting sucks.

[RaginCajun]

Two scoops of protein, almond milk, cold brew coffee and oats

[RaginCajun]

pure protein low sugar protein bar

[zaggahamma]

gettin feed up

226.3 on the richter

[RaginCajun]

Smoked half chicken, green beans, and yams

[Zodiac82]

Attachment 165663



Attachment 165664

Lil.. brunch with the Mrs

[zaggahamma]

lil italian brunch earlier

.5 cup of pasta fajoli

.5 slice

couple bites veal grinder

500ish

now just finished

a small corned beef sammy like 1/8 of a medium challa

lil ice cold coke

950/day

[RaginCajun]

Grilled chicken boobie and a romaine salad

Dark chocolate and almond butter protein shake

[zaggahamma]

Lil vodka

Lil oj

Small chicken and rice plate

Black beans

Tater salad

Pumpkin roll a la mode

1666

[zaggahamma]

Few more bites chicken rice and beans and tater salad

1888

[zaggahamma]

Bite of a chocolate chip muffin GROSS! All i tasted was vegetable oil

4 chocolate almonds

1969/ day

[zaggahamma]

Mini wheats with milk

2400

Fatty is full and finished

[Zodiac82]

Attachment 165667