What are you eating RIGHT NOW ?

[Brazensol]

Going to have Cornish Game Hens tonight. Not sure how much actual meat I'll get off of the thing...

[zaggahamma]

bowl of cereal
2 hotdogs
1 hamburger
4 slices of pizza
2 breadsticks
6 chicken wings

for today

-Release the Kracken!!!-

2,999?

[zaggahamma]

4.88 oz ribeye steak

baked tater b/sc & s/p

2 ears of corn

lil s/c & horseradish like .33 oz

3 coronas

2555/day

[Brazensol]

Squeezed out 9 ounces from one cornish hen. Who knew? 1836 on the night. Err... day.

[Zodiac82]

2,999?

2,999.2....lol sike idk....I would say at least....cut loose a tad bit too much....gotta kill it this week though

-Release the Kracken!!!-

[Zodiac82]

1/2 turkey sandwhich

-Release the Kracken!!!-

[Zodiac82]

chicken and rice

-Release the Kracken!!!-

[zaggahamma]

2,999.2....lol sike idk....I would say at least....cut loose a tad bit too much....gotta kill it this week though

-Release the Kracken!!!-

i hear u i started the week off yesterday with a 24 set-er due to my fri-sunday over indulgence where i averaged 3700

coffee now

[zaggahamma]

2 eggs

1 and 1/2 sausage patty

2 toast

1/3 tbsp natty pb yum

5 oz OJ

600/day

[SexySweetheart]

Attachment 139459

3 egg whites with some scallion and peppercorns and a slice of sharp cheddar cheese in each

[MajorPectorial]

Meal one



meal two

[RaginCajun]

7oz chicken breast, some sweet baby rays BBQ sauce, and a green protein shake (egg whites, vanilla protein, almond milk, and a 1.5 cups of spinach.

[Java Man]

3 eggs
Oatmeal w apples / bananas
2 slices toast, with butter
1 scoop casein in milk

[MajorPectorial]

7oz chicken breast, some sweet baby rays BBQ sauce, and a green protein shake (egg whites, vanilla protein, almond milk, and a 1.5 cups of spinach.

used to eat alotta.spinach. but soooo difficult to get ur 'weights worth", used it in curry n bolognese.based.dishes.

[RipOwens]

Chicken breast and some cheese....and a banana for the hell of it.

[Gaspaco]

Whole chicken

[zaggahamma]

pwo shake

1234 cals/day

[zaggahamma]

rican chicken croquets

red beans and rice

squash,pepper, carrot medley

lil plantains

yum

2050/day

[Zodiac82]

chicken breast and shake PWO

-Release the Kracken!!!-

[gbrice75]

Chicken, peppers, onions, and sugar snap peas stir-fry. Awesomeness!

[MuscleInk]

Chicken breast. Cooked in 1/2 tbsp of olive oil (pan fried). 2Ls of BCAAs.

[zaggahamma]

Chicken, peppers, onions, and sugar snap peas stir-fry. Awesomeness!

looks SPICEY!!!!!!!!

[3day]

10oz rib-eye fresh off the grill w/cup brown rice.

[Zodiac82]

4 tacos w/little shredded cheese...low fat sour cream and chipotle pepper....tasty

-Release the Kracken!!!-

[SexySweetheart]

throwing myself a lill party for completion of my nieces birthday painting of sleeping beauty sooo Im splurging
~ red organic wine
pumpkin and spaghetti squash seeds with garlic powder
spaghetti squash with tomato sauce and ground beef with a whole bud of garlic toasted with oil mmm mm mmmm

[zaggahamma]

3rd corona in freezer

2500/day

[SexySweetheart]

Chicken, peppers, onions, and sugar snap peas stir-fry. Awesomeness!

these are such a great snack!

[chi]

just had my waxy maize with 2 tbsp of fish oil and some honey roasted turkey breast.

[zaggahamma]

think thats a first waxy maize in this thread

[SexySweetheart]

just had my waxy maize with 2 tbsp of fish oil and some honey roasted turkey breast.

curious... what is this?

[chi]

think thats a first waxy maize in this thread

woohoo

[zaggahamma]

YUP w2g

[RaginCajun]

Chicken breast w/ sweet chili sauce, and this no carb casserole I made ( needs a little work)

[Dougiefresh7707]

curious... what is this?

Waxy maize is a very simple carb great for after workouts at least that whe I take mine.

[Dougiefresh7707]

Chicken again and maybe some peanuts too if I'm lucky to get the time lol.

[chi]

curious... what is this?

restores muscle glycogen and is a form of carb which aids in muscle recovery and "fast transport" protein to your muscles

[chi]

one 3.2 oz salmon burger, one 6 oz mahi burger, one cup of rice, and roasted sweet potatoes with brussell sprouts

[Dougiefresh7707]

restores muscle glycogen and is a form of carb which aids in muscle recovery and "fast transport" protein to your muscles

Do you buy it as just waxy maize or do you get a supplement ?

[chi]

Do you buy it as just waxy maize or do you get a supplement ?

i have monster muscle waxy maize right now but i usually get it from truenutrition.com

[probuild42]

half a small steak and green salad.