dukkits international house o whores

[stack_it]

I'll retro take a pic of the dumbbells tonight when I get to the gym.

[Knockout_Power]

I had a bitch of a time aspirating my right delt shot last night and I moved the needle aaround too much.... little sore today.

eventually you get so use to pinning, you know when you hit a vein and you dont even need to aspirate.

[Bertuzzi]

I did the same thing on my left yesterday. I felt like there was a knife in my shoulder all day.

It's not that bad, but it's just kinda annoying... I dunno why I was having so much trouble. I stopped, stood there and looked in the mirror with this needle sticking out of my arm, then called for my GF to come help.... She didn't respond.... so I was on my own! I got it handled

[Knockout_Power]

I did the same thing on my left yesterday. I felt like there was a knife in my shoulder all day.

what were you pinning? Dissolved flintstone vitamins?

[Knockout_Power]

Shrugs is all I can think they would be good for. I'll never touch em.

I love those guys who need wraps to do dumbell shrugs with weight too heavy for them and then do the awesome... rotate their shoulders around while shrugging to grind the hell out of the rotators.

[stack_it]

.....

[Bertuzzi]

Fuk... speaking of workouts.... I just torn it up last night.... fuken intense.... I thought it was gonna be weak as it started off weak with my my lat pull downs. I was in a zone from hell.... It was amazing!

[Knockout_Power]

I didnt go since I got back... I feel it too.

[Bertuzzi]

You guys think 1 inch pin is long enough for my glutes??

[Hazard]

Fuk... speaking of workouts.... I just torn it up last night.... fuken intense.... I thought it was gonna be weak as it started off weak with my my lat pull downs. I was in a zone from hell.... It was amazing!

Me too man! Had a great workout.....

Lat pull down warm up
Tbar rows
Barbell rows
Lat pull downs
cable rows

A lot fo intensity..... heavy weight..... and now i'm sore

~Haz~

[Bertuzzi]

Me too man! Had a great workout.....

Lat pull down warm up
Tbar rows
Barbell rows
Lat pull downs
cable rows

A lot fo intensity..... heavy weight..... and now i'm sore

~Haz~

We had a very similar workout.... I love doing back.... it just feels good. It's my second fav, next to working my Triceps! Tri's are the best ever....

[Nicotine]

You guys think 1 inch pin is long enough for my glutes??

depends how fat you are...

Fuk... speaking of workouts.... I just torn it up last night.... fuken intense.... I thought it was gonna be weak as it started off weak with my my lat pull downs. I was in a zone from hell.... It was amazing!

the workouts that i start off feeling tired are often my best.

i think it's because i feel so crappy, but the workouts make me feel incredible. where if i feel great going in, i feel great working out.... such a difference in energy i guess

[stack_it]

what were you pinning? Dissolved flintstone vitamins?

It was test e but it twitched pretty bad when I put it in so I guess I hit a nerve. On top of that it was on the shoulder I had gone through 8 months of physical therapy for. It's good now

[Hazard]

We had a very similar workout.... I love doing back.... it just feels good. It's my second fav, next to working my Triceps! Tri's are the best ever....

I do my tri's with my back

I walk out lookin like a beast lol

~Haz~

[Bertuzzi]

depends how fat you are...

Ya, I know I am pretty lean but the last remaining fat that I hold is on my hips and upper ass right about where I will pin.... so I dunno, maybe I should just skip the glute inject....

[Nicotine]

do quad/thigh

[Bertuzzi]

do quad/thigh

I tried the quad shot and couldn't even get it in... for some reason it just pinched going in, so I stopped.... same with the traps. I'll give it a try again. Delts and tris are so easy.

[Hazard]

I tried the quad shot and couldn't even get it in... for some reason it just pinched going in, so I stopped.... same with the traps. I'll give it a try again. Delts and tris are so easy.

upper outer thigh..... gravy

~Haz~

[Standby]

upper outer thigh..... gravy

~Haz~

mmmm gravy

[Bertuzzi]

upper outer thigh..... gravy

~Haz~

So.... closer up towards the hip then the knee?? I tried about 6-7 inches above the knee on the outside.

[Hazard]

So.... closer up towards the hip then the knee?? I tried about 6-7 inches above the knee on the outside.

bout half way up the leg.... the outer head. I almost never hit a nerve there and it only stings on my left side LOL

~Haz~

[Bertuzzi]

bout half way up the leg.... the outer head. I almost never hit a nerve there and it only stings on my left side LOL

~Haz~

Ok, Left delt tonight then try the quads tomorrow.

Thanks

[Bertuzzi]

I thought I had decided what to make my custom title but now I am not sure.... hmmm.... maybe I should just go with "Resident Asshole"

[Hazard]

I thought I had decided what to make my custom title but now I am not sure.... hmmm.... maybe I should just go with "Resident Asshole"

"Proof you can live off starbucks"

~Haz~

[Bertuzzi]

"Proof you can live off starbucks"

~Haz~

Not bad... I like that....

[Shol'va]

upper outer thigh..... gravy

~Haz~

I use a BD 23 gauge for quads, sit in the chair and relax the leg and stretch the skin in one hand and guide the pin like a dart with the other and it goes right in through the muscle like butter, practically painless.

[Knockout_Power]

You guys think 1 inch pin is long enough for my glutes??

I wouldnt... you need to be pretty lean to use 1" on glutes

[Knockout_Power]

We had a very similar workout.... I love doing back.... it just feels good. It's my second fav, next to working my Triceps! Tri's are the best ever....

I hate working back, it grows too fast

[Knockout_Power]

It was test e but it twitched pretty bad when I put it in so I guess I hit a nerve. On top of that it was on the shoulder I had gone through 8 months of physical therapy for. It's good now

I pinned my right delt on monday and samething, bout an inch in and it twitched... pounded it in full 1.5" then pushed the oil in... love pinning.

[Knockout_Power]

I tried the quad shot and couldn't even get it in... for some reason it just pinched going in, so I stopped.... same with the traps. I'll give it a try again. Delts and tris are so easy.

wow, brave guy hitting the tri's... Ive never hit them in any of my cycles.... muct have been on Cals advice, he swears by them

[Hazard]

I pinned my right delt on monday and samething, bout an inch in and it twitched... pounded it in full 1.5" then pushed the oil in... love pinning.

damn..... I never bury the 1.5" pin all the way into the delt.....

~Haz~

[Knockout_Power]

So.... closer up towards the hip then the knee?? I tried about 6-7 inches above the knee on the outside.

the quad is very shallow near the knee, hard to pin there. Closest I get to the knee is about 8" up. I pin along the outter and inner quad pretty easy.

[Knockout_Power]

upper outer thigh..... gravy

~Haz~

thats where Shol finds his gravy...

[Knockout_Power]

damn..... I never bury the 1.5" pin all the way into the delt.....

~Haz~

I do the same for pecs... you'll get there tiny =)

[Hazard]

I do the same for pecs... you'll get there tiny =)

LMFAO! I can doit..... just don't. Not sure about the pecs..... i'd be nervous to try it lol

~Haz~

[Knockout_Power]

LMFAO! I can doit..... just don't. Not sure about the pecs..... i'd be nervous to try it lol

~Haz~

yah, I dont usually do it with the full 1.5, just did it cause a buddy says its too deep... I was like, for you maybe, he was all of about 190 @ 5'11... told him to stick with 5/8's and quit cycling cause hes wasting money

[Nicotine]

i do my thigh/quad shots upper outer....when i bend my leg my hams/quads fatten out (cuz im fukin HUGE!!! )

that's where i go....

in other news

IM BORED!

[Bertuzzi]

wow, brave guy hitting the tri's... Ive never hit them in any of my cycles.... muct have been on Cals advice, he swears by them

No, it wasn't Cal... I dunno, just thought the tri would be easy and it was.

[Hazard]

i do my thigh/quad shots upper outer....when i bend my leg my hams/quads fatten out (cuz im fukin HUGE!!! )

that's where i go....

in other news

IM BORED!

I'm bored too..... I'm refusing to text my colombian girl. We've made some plans without setting dates and were supposed to do lunch early this week but she never got back to me. So I figured i'll let her come to me when she wants..... she can chase me

~Haz~

[Nicotine]

yah.....

dont seem desperate...but also, he lack of effort could be an early warning sign too....

sorry for seeming negative, but i always look at things like that....