missed the gym today sadly fortunately a rareity
second and final meal about 2 hours ago
3/4 slice pizza
1/2 of 1/4 all beef dog with kraut
ice cream bar with choc/almonds
now vodka cranberry
1950/day
missed the gym today sadly fortunately a rareity
second and final meal about 2 hours ago
3/4 slice pizza
1/2 of 1/4 all beef dog with kraut
ice cream bar with choc/almonds
now vodka cranberry
1950/day
nuther vodka cran
2100
My first time posting on this thread. It's 12:40 am at my house and I just broiled two Pork Loin center cut boneless pork chop. All beautiful white meat, only approx. 6 oz. due to $$$ I have to save the other piece for breakfast.
With that I am having a vanilla protein shake with three whole eggs and 30 g's of whey protein. ....crazy mike
My wife is in bed zzzzzzzzzzzzz . She'll get up in the afternoon just to see me when I'm off to the gym![]()
But I like the chop I ate also yogurt I share with Buddy. He loves to share yogurt with me. He knows the word yogurt, heee, heee ....crazy mike
Last edited by crazy mike; 06-27-2013 at 10:49 PM.
lol...buddy the cat...good stuff...if my memory serves my wife and my first cat shared yogurt with my wife....my cat now loves all dairy and all meat of course....did a test on the dog today...had a whole chicfila fried breast and about 4oz of steelhead trout i made a few days ago (both cold leftover in fridge)...dropped em both on tile floor and the dog sniffed the chicken first (identifies with it more....has it often) sniffed the fish second and ate the fish first then the chicken
lol
cant sleep tonight
hopin not to eat
toasted wheat English muffin, 3 strips of bacon, and 3 whole eggs
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hope u lose the stems first
lol damn u....yeh nibble and spit then eat
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rice bed under that
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^^^^all the nutrients are in there lol
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just had smoked turkey breast, pulled pork, tomato and cucumber salad, and some mashed sweet potatoes
fixin to blend up my pwo shake
double vodka and ns added cran
1444/day
i like the wooden skewers...lighter...i'm lazy
last call vod/cran
1919/day
had a slice of pizza in between
rice and beans
small rejeno (taters & cheese)
1/3 cup bread pudding
2525/day
bowl o cereal
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Waffle house's three egg cheese omlet and loaded hash browns
Steamed beef and broccoli. Plain, plain, plain. Not very tasty but when you're cutting, food sucks!![]()
spicy chickfila sandwhich
4 piece chicken strip
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Steamed chicken and broccoli with brown rice
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Oven Chicken breast. Marinated in homemade sauce. n homemade oven chips
Homemade beef bolognese pizza
NO SOURCES GIVEN
What the hell is that ?Originally Posted by Back In Black
Like a ragu on a pizza base ? Any cheese ?
Pretty much this. You know, spaghetti bolognese without the spaghetti. Cheese on top, of courseOriginally Posted by Sfla80
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NO SOURCES GIVEN
Yep thought so. I'm sure they call that sauce Ragu. Is the base home made / whole meal. ?Originally Posted by Back In Black
Bowl of Oatmeal
2 eggs
Half of a turkey sandwich with lettuce and mayo
24oz juice and iced tea mix
8oz milk with 1 whey scoop
Don't know the calories but I am fulllll!
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