Your gonna be senior member in a minute then you can go and beat up some noobs
Your gonna be senior member in a minute then you can go and beat up some noobs
Ok you get it now i live in wales ..lol
Where the tigers and lions roam free like will, and the monkeys swing from tree to tree
Im going gym soon, leg day
Is Wales near London?......hahahahahahahahahahahahaha!
hey siggy
That should be fun
Me too except it's 4:12pm fri here now, I hate morning training, I need the whole day to warm up.
i sure hope the doctors are doing all they can for JBMs baby, healthcare over there isn't very good
Whats up kat are you early or late?
And no chic london is not near wales, its like me saying is summer bay near ramsey street....lol
I'm going to try and change my schedule, go ahead and sleep here in a few mins, get up and do cardio in the AM
Kat is juicy.......thats what the tag says so it must be true.
Just fooli'n with ya Sig.
Oh Kat's here I hope she didn't hear me....Hey Kats.
Thats his first isn't it? Poor guy.
Thats what I thought Kat, what else would it mean?????
a lot of seizure activity is not good, it can permanently damage the brain and cognitive function from lack of oxygen to the brain...it's something they won't know until he's older
Its fri its 7.21 am and im gonna do legs and spaz myself up for the weekend
it's really sad and i doubt they would have all of these problems if they would have induced her but they dont do that over there i guess
today I'm going to do chest and Bi's and an hour of cardio
Why is no one talking i only talk to myself when no one is here
oh yeah i need to do abs as well
i'm talking.......hush your mouth
yeah they should have induced her earlier
i hope he can stay positive
I'm about to do Bi's for the second time this week trying to make them bigger 17" bi's with a 48" chest looks like 10".
Im gonna do a little bit of tri's today as well then thats it till monday then we start again
Wednesday:
Chest-
incline dumbell press-6 sets
fly machine-4 sets
biceps-
inverted uni-lateral biceps curls-4-sets
lf machine curls-4 sets
seated dumbbell hammer curls-2 sets
forearms-
standing wrist curls-4 sets
seated reverse wrist curls-4 sets
WoooHoooo I'm a senior member! Kat's want to go out with me???
when i get my var in, i'm going to start on the slingshot keto diet
Ok I'm off to the Q and A Forum.
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