I hit one but couldn't find her. Made me mad!!! I hit just a lil high and didn't hit anything good. Not one single drop of blood but found meat and broken arrow.Originally Posted by zaggahamma
It's on next week!!!!
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I hit one but couldn't find her. Made me mad!!! I hit just a lil high and didn't hit anything good. Not one single drop of blood but found meat and broken arrow.
It's on next week!!!!
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Crushed some legs this morning!
Mr. Moderation
gator prolly stole it
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I actually saw one out there, not out of the question.
I'm going in with some new broadheads next weekend, game on!
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Been active the past few days, but took off yesterday, sort of. Played golf on Tuesday, what a course! I played a course called the Tour 18, every hole is a hole from a signature course on tour. We played a scramble tourney and just couldn't score from 100 yards in.
Yesterday, shot my bow some in the back yard. My left shoulder is still bothering me some so not sure what to do. Can't tell if it is my rotator cuff or shoulder.
Today, went in and did a core and upper body workout.
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30 minutes of cardio/walking
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since i started back lifting, my weight is back over 190, sitting at 191 today.
meals are getting better and i am sore as hell.
today, right shoulder is giving me some problems, can barely turn my head to the right to look. guessing i slept on it funny???
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Did a full body workout this AM, felt great!
Mr. Moderation
w2g bro!
i´m back today too....gotta hit it hard next 3 weeks...we got this!
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hell yeah!
my damn left shoulder is really aggravating me but doing what i can.
also, i missed a really really nice buck on Saturday evening. got buck fever so bad that i used the wrong pin and sailed it right over the deer. really hoping i get that opportunity again!!!
Mr. Moderation
So weird bro....having shoulder issues here too
youll have some venison soon
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most definitely will! just so mad/pissed that i did some rookie stuff!
yeah, i think my shoulder issues could be coming from tight back/neck muscles. i need like a 3 hour deep tissue massage
Mr. Moderation
No kidding bro im long over due too
Did chest and arms eatlier and already sore
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Thatta boy!
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40 minutes of cardio
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45 minutes of fasted cardio, Lil abs and calves
Knowledgeable Member
Cardio twice in one day? What sort of nightmare is this?!
Hope things are good RC, Hows the shoulder? Still playing up?
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nope, one was yesterday evening and one was this morning. today might be two cardio sessions though
shoulder feels a wee bit better today. going to do the same exercises tomorrow morning to see if that helps even more. it was killing me yesterday
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saw marcus post up something about having goals
looks like i need to set a date and a goal like fire guy once preached
goal - 172-5 pounds (12-15 pounds), timeframe - before the end of the year.
BAM!
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Weighed in at 187.8 lbs this morning, that will be my starting weight.
Did a full body workout this AM, fasted. Woke up a lil late and really wasn't hungry.
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Congratulations mate, you've already smashed your goal by about 12lbs. Thats some serious bulking right there, you'll rival my fat ass soon enough!
Knowledgeable Member
Whoa whoa whoa sweet child o' mine... lets not rush into things.
That's a serious suggestion right there, you should sit and chew the idea over for a while, maybe over a bowl of cheerios!
Mr. Moderation
glad u got serious before the holidays....perfect timing actually
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no no no, my goal is to lose 15 pounds, not gain it. i can gain it real fast, just by looking at it! i am still a fat ass!Congratulations mate, you've already smashed your goal by about 12lbs. Thats some serious bulking right there, you'll rival my fat ass soon enough!
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I know RC, I was taking the piss. Good luck on the cutting though
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hahaha!I know RC, I was taking the piss. Good luck on the cutting though
i hate cutting, i am not good at it! i like, i mean love to EAT!
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45 minutes of fasted cardio
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I here ya. I need to set a goal as well 8 pounds by December 1st! Lets get at it Ragin!
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i'm getting after it, just hoping my body holds up. left shoulder/rotator cuff area is really aggravating the hell out of me and my legs are still all knotted up.
diet is better but could definitely be sharper.
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45 minutes of fasted cardio (walking)
Mr. Moderation
2 weeks til weigh day (haloween) then next date turkey day!!!!!!
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yeah, i need to bust some more ass!!!!!!!!!!!!!
Mr. Moderation
getter done!
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well, pissed some excellence on my 35th birthday this morning
did a nice rotator cuff and shoulder routine (left shoulder feels as if it wants to come out of socket, that is the best i can describe it)
Mr. Moderation
Happy Birthday RC!
sorry your not 100% for it...glad u got a workout in....celebrate but keep cals in check so you mind knows your not set back for your holiday goals!
Dont let me see no donut or cake posts!!!!!! keep the booze moderate!
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thanks Z
gonna be tough, have a wedding this weekend!!!
Mr. Moderation
yw bro
understand drink and eat smart and stay on track you know its possible to keep the numbers in a good range to keep your goals in mind
we know you just got started back so you got this
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guess i will just have to dance more!!!
Mr. Moderation
Great idea !!!
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50 minutes of fasted cardio done
going back to Intermittent fasting as it seems that is the only way for me to regulate my food intake. i just eat too much when eating 6-7 meals a day.
feeling tired today after the debachery/wedding that took place on saturday, just need some rest.
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