I just finished taking an 8 week cycle of deca 300 and winnie 100.
I started off with the deca at 250 a week and slowly increased until i got to 400 at midpoint than i slowly came down. i took the winnie twice a week at 100 mg each time. i was able to drop from 14% body fat to about 9.5% and i gained 4 pounds. i am an amteur at this stuff, but i want to finish this off the right way so that i dont have to continually do this. i was thinking about taking about 2 months off and trying a cycle of winnie, primo and clen to get shredded. can anyone give me some advice about taking this cycle to get shredded and how much it might take to get me absoultely ripped. i appreciate any advice.