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Thread: Tell me I'm done...

  1. #1
    Join Date
    Sep 2004
    Location
    USA
    Posts
    18

    Tell me I'm done...

    Just finishing my first cycle ever and I have had incredible results. 11th week and still feel I am getting stronger. Don't want to stop, but think I should take a break - what do you think? What's the longest I should go?

    Deca 200mg E4th day
    Test Enan 300 E4th day
    Nolvadex 10mg ED
    B-6 200mg ED

    age-51
    Ht 5'11"
    195# gained 18
    11% BF
    benching 225 has never been easier
    straight bar curl 105
    feel great...

  2. #2
    I've been on since Febuary.

  3. #3
    Can you post your stats before you started?

  4. #4
    Join Date
    Sep 2004
    Location
    USA
    Posts
    18
    age-51
    Ht 5'11"
    175#
    14% BF
    benching 185 2nd set 10 reps
    straight bar curl 85
    feel good...

  5. #5
    Some great improvements. You saw a nice decrease in bodyfat too.

  6. #6
    Join Date
    Nov 2004
    Location
    So. Cal
    Posts
    502
    have you had any blood work done?

  7. #7
    Join Date
    Oct 2001
    Location
    Somewhere
    Posts
    7,629
    cut it off at 12 weeks.
    Time on = time off. Plan out your next cycle and go longer if you wish but for now I think you should stop.

  8. #8
    Join Date
    Sep 2004
    Location
    USA
    Posts
    18
    I did have my labs done before starting...
    Normal range (I don't know if 'normal' is age adjusted) is 241-827 mine was 223...
    I will have another test next Week and olan to have one 3-4 weeks PC...

  9. #9
    Join Date
    Sep 2004
    Location
    USA
    Posts
    18
    OK, sounds like a plan to cut it off at 12 weeks. I was thinking that was probably a good plan. But did you say time on=time off?

  10. #10
    Join Date
    Aug 2004
    Posts
    49
    Yes. Time on=time off. That's a good rule of thumb. Some people count the pct time as off....some don't. Just don't get in a hurry.

  11. #11
    Join Date
    Sep 2004
    Location
    in FL (former Masshole)
    Posts
    2,421
    dont count the pct as time off

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