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Thread: ECA.... How much of each?

  1. #1
    Join Date
    Dec 2003
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    150

    ECA.... How much of each?

    When putting together an ECA stack would the following combo (3x's a day) be correct?
    Ephedrine: 25mgs
    Caffeine: 200mgs
    Asprin: 81mgs

  2. #2
    Join Date
    Feb 2005
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    Northwest US
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    Yes....

  3. #3
    Join Date
    Jun 2003
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    Zagreb, Croatia
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    Yep, but no need for 3 times a day, you'll get used to it quicker, pop one b4 cardio and one b4 the gym

  4. #4
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    Dec 2004
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    muscleland
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    maybe Aspirin must be a lil higher like 200mgs.

  5. #5
    Join Date
    Dec 2004
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    100
    I would add green tea instead of Asprin, Asprin inhibits protein sysnthesis, to a small degree, but enough I don't take it except for headaches. Green Tea at about 200mg per dosage will help boost metabolism a bit, making an effective addition to an E/C stack. Also look at the asian population very low body fat and heart disease.

  6. #6
    Join Date
    Oct 2003
    Location
    Tenn
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    4,286
    Eph- 25mg
    Cafe- 200mg
    Green Tea- 200mg
    Yohimbe- 5mg
    Aspirin- 81mg

    3 times a day and your good to go

  7. #7
    Be careful with the yohimbe if you're on any kind of prescription meds for a psychiatric condition (e.g. Prozac). Mixing the two is dangerous.

  8. #8
    Join Date
    Dec 2003
    Posts
    150
    Quote Originally Posted by supplementsavvy
    Be careful with the yohimbe if you're on any kind of prescription meds for a psychiatric condition (e.g. Prozac). Mixing the two is dangerous.
    Fortunately that is not an issue... but good looking out.. Thanks.

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