VIT C is a miracle!!!!!!!!!!!!

[Ridla]

THis stuff is awsome!
Johan Is the F****** mann!!!!!!!!!!!!!!!
Energy level is out the roof. Strength outta this world. FAt is melting better than clen anyday the of the week!!!!!!!!!!!
All U bross gotta try it!!!!!!!!!!!
15mgs a day and some days 10mgs

[Machdiesel]

whatd u just go to a store n buy vit c caps?

[Papi93]

THis stuff is awsome!
Johan Is the F****** mann!!!!!!!!!!!!!!!
Energy level is out the roof. Strength outta this world. FAt is melting better than clen anyday the of the week!!!!!!!!!!!
All U bross gotta try it!!!!!!!!!!!
15mgs a day and some days 10mgs

Only 15mg or 10mg? Don't you mean grams, bro? I take 8g ED, currently, and have taken as much as 12g ED.

[Kärnfysikern]

Thanks Ridla

yeah he means grams Im on 15-20 grams/day.

[Papi93]

Thanks Ridla

yeah he means grams Im on 15-20 grams/day.

I read in Optimum Sports Nutrition that Dr. Micheal Colgan believes that high doses of Vitamin C will boost test levels. I immediately tried this and wake up with fierce morning wood. Have you heard anything about Vitamin C boosting test levels? Thanks Johan.

Is that Van-Damme?

[Machdiesel]

yea it is van dam,,, SICK CLIP!! yo where can i get the cheapest Vit C, just at a local pharmacy??? and what dosage 10 grams a daY?

[Machdiesel]

I just read the body cant use more then 1000 mg per use, so be sure to split up your doses, just thought id let u know

[Papi93]

yea it is van dam,,, SICK CLIP!! yo where can i get the cheapest Vit C, just at a local pharmacy??? and what dosage 10 grams a daY?

I get mine from Sam's Club (warehouse store that's owned by Walmart owner). Real cheap.

[chest6]

Man I get morning wood every morning papi, I hate it cuz sometimes my roommate is awake when I get up and go to the bathroom and hes like WHOAA didnt need to see that

Seems like I need to give the C a try tho..

[Papi93]

Man I get morning wood every morning papi, I hate it cuz sometimes my roommate is awake when I get up and go to the bathroom and hes like WHOAA didnt need to see that

Seems like I need to give the C a try tho..

Yo tambien, Chest. When I took Vitamin C at 12g ED, it was the morning wood that you have put an ice pack on . I always try to sneak out of the bedroom to go to the bathroom so my girlfriend doesn't see it. I never want to have sex with a piss-boner .

[RONINASAUNA]

All I read is study after study saying excessive vitamin c is extremely harmful to one's health....

[Myka]

All I read is study after study saying excessive vitamin c is extremely harmful to one's health....

How is that possible...whatever your body doesnt use goes right through you...Can you back this up?

[Papi93]

All I read is study after study saying excessive vitamin c is extremely harmful to one's health....

You just pass the excess Vitamin C in your urine.

[RONINASAUNA]

"Like vitamin K, vitamin C can be pro-oxidative and kill healthy cells. (17) Too much vitamin C decreases vitamin B12 level (18) and increases activation of mutagenic HCA from food. (19) Vitamin C can enhance tumors (20), and increases oxidative free iron level. (21)"
http://www.3.waisays.com/index.html


"TOO MUCH VITAMIN C CAN CAUSE ‘RUST’ IN THE BODY, UNIV. OF FLA.STUDY SHOWS"
http://www.napa.ufl.edu/2001news/vitaminC.htm


"High dose vitamin C harmful, say scientists"
http://www.foodnavigator-usa.com/new...h-dose-vitamin


"High Doses Of Vitamin C May Be Harmful"
http://www.personalmd.com/news/a1998040809.shtml

================================================== =


Not saying this is true...

I am just trying to find out the TRUTH for myself before I took more than 500mg per day from supplements...


thanks for any help

[Machdiesel]

so about 100 miligrams is what there saying to be safe, but i read a fewa rticles myself taht a dose as high as 6000 can be taken n stil be beneficiao, intresting

[IBdmfkr]

Interested to see if what roninasauna is true. bump

[Kärnfysikern]

Im gonna respond to this later today. Dont have time now heading for university.

But vitamin c is one of, if not the safest substance known to man. Not even huge iv infusion of several hundrad grams day has caused any side effects except sligt hypoglycemia and headaches. This is all pretty well documented

[Myka]

Those doctors and scientist are always trying to keep us down...

I cant wait for johan to slam them...

[oldman]

Bump for more info.. Is this standard Vit C or Citric acid we are talking about taking.

I have taken high doses of Ascorbic acid before to lose some water retention and it worked but it also ripped my insides out (Spent most of the days in the bathroom) it seems to agitate/activate your digestive system because I really thought I was never going to get back to normal.

I think VitC has its benefits but how long do these symptoms last, I have never been able to get past the sides and what is the best kind to take (safest)?


Oldman

[MASTER]

"Like vitamin K, vitamin C can be pro-oxidative and kill healthy cells. (17) Too much vitamin C decreases vitamin B12 level (18) and increases activation of mutagenic HCA from food. (19) Vitamin C can enhance tumors (20), and increases oxidative free iron level. (21)"
http://www.3.waisays.com/index.html


"TOO MUCH VITAMIN C CAN CAUSE ‘RUST’ IN THE BODY, UNIV. OF FLA.STUDY SHOWS"
http://www.napa.ufl.edu/2001news/vitaminC.htm


"High dose vitamin C harmful, say scientists"
http://www.foodnavigator-usa.com/new...h-dose-vitamin


"High Doses Of Vitamin C May Be Harmful"
http://www.personalmd.com/news/a1998040809.shtml

================================================== =


Not saying this is true...

I am just trying to find out the TRUTH for myself before I took more than 500mg per day from supplements...


thanks for any help

Ha Ha, can't wait to see Johan DESTROY u!!

[RONINASAUNA]

Ha Ha, can't wait to see Johan DESTROY u!!

I hope so...

I want to take Vit C as well and perform the "experiment". I just was curious to know the truth...


So you saying these studies are lying????


Planning on ordering some Sodium Ascorbate as soon as I know

[Kärnfysikern]

"Like vitamin K, vitamin C can be pro-oxidative and kill healthy cells. (17) Too much vitamin C decreases vitamin B12 level (18) and increases activation of mutagenic HCA from food. (19) Vitamin C can enhance tumors (20), and increases oxidative free iron level. (21)"
http://www.3.waisays.com/index.html

Il start with this.

Vitamin c does not cause or worsen cancer
http://lpi.oregonstate.edu/f-w01/cancer.html
http://lpi.oregonstate.edu/sp-su98/other.html

Yes vitamin c can acctualy work as a pro oxidant. This is not in any way a bad thing though. I cant remember the exact mechanism now but regular cells contain small amounts of a substance needed for the vit c pro oxidant effect to occur. While cancer cells contains tremendous ammounts of that substance. So vitamin c activly kills cancer cells.

http://www.pubmedcentral.gov/article...ubmedid=279931

"TOO MUCH VITAMIN C CAN CAUSE ‘RUST’ IN THE BODY, UNIV. OF FLA.STUDY SHOWS"
http://www.napa.ufl.edu/2001news/vitaminC.htm

Key word here is if taking iron supplements. One should NOT take iron supplements when mega dosing vitamin c. There is no need whatsoever. About inflamations, vitamin c helps somewhat against it
http://www.ncbi.nlm.nih.gov/entrez/q...035&query_hl=2

"High Doses Of Vitamin C May Be Harmful"
http://www.personalmd.com/news/a1998040809.shtml

This one was covered in a earlier link

Not saying this is true...

I am just trying to find out the TRUTH for myself before I took more than 500mg per day from supplements...

I can give you my personal experience with it

I get ALOT more energy.
it made me drop fat without changing my diet.
It has COMPLETELY cured my knees that was previously so bad that I feared surgery.
I have succesfully beaten a abcess and several colds with megadosages of vitamin c.
I "feel" more healthy and energetic in some way I cant properly define.
Its boosts insulin sensitivity so much that I can go slight hypo if Im not used to it.
It seems to help with soreness.

Not even gonna get into all its positive effects against disease, aging, free radical damage ect....

Hands down the best supplement I have ever taken. I will continue to take 15-20grams of sodium ascorbate for the rest of my life without any doubt at all.

[Kärnfysikern]

I hope so...

I want to take Vit C as well and perform the "experiment". I just was curious to know the truth...


So you saying these studies are lying????


Planning on ordering some Sodium Ascorbate as soon as I know

Not flat out lies. But missintepretations and fear mongering. Kind of todays equivalent to the old "vitamin c cause kidney stone" myth.

BTW our ancestors got around 5grams of vitamin c/Day from the food they ate. Monkeys have a RDI of 3 grams. Yet the human RDI is set to 70mg
A comon pig produces 10grams/day of ascorbic acid and when sic uppwards to 20 grams.

So go ahead with the experiment

[RONINASAUNA]

Not flat out lies. But missintepretations and fear mongering. Kind of todays equivalent to the old "vitamin c cause kidney stone" myth.

BTW our ancestors got around 5grams of vitamin c/Day from the food they ate. Monkeys have a RDI of 3 grams. Yet the human RDI is set to 70mg
A comon pig produces 10grams/day of ascorbic acid and when sic uppwards to 20 grams.

So go ahead with the experiment

Big thanks for all the great help and info bro!!

Very much appreciated!!

[Kärnfysikern]

Big thanks for all the great help and info bro!!

Very much appreciated!!

no problem bro let me know how it works out if you get on megadosages

[USMCSS]

Very interesting thread! Never knew vit C was that good.

Any cons to megadosing while on cycle?

[RONINASAUNA]

no problem bro let me know how it works out if you get on megadosages

Will do

[oldman]

So ascorbic acid is the version we should be getting?

Oldman

[Kärnfysikern]

Very interesting thread! Never knew vit C was that good.

Any cons to megadosing while on cycle?

Nope, thats the great thing. No cons what so ever

So ascorbic acid is the version we should be getting?

Oldman

If you dont have a sensitive stomach go with ascorbic acid. Otherwise go with sodium ascorbate(do not use any other kind of ascorbate).

[USMCSS]

Well my stomach is a damn sissy when it come to digestion so I'll have to use the sodium ascorbate. I assume that it is a product readily available in most pharmacies and health food stores, right?

[Kärnfysikern]

Well my stomach is a damn sissy when it come to digestion so I'll have to use the sodium ascorbate. I assume that it is a product readily available in most pharmacies and health food stores, right?

yeah my stomach is a wimp aswell.

You can find sodium ascorbate pretty much everywhere. It can be found DIRT cheap online. Dont go with the pills, go with the powder. Spread it out over 3-5 servings each day.

[USMCSS]

Won't all that sodium cause a ton of water retention?

As far as the digestion, I only have a problem digesting alot of protein so I would think the extra acid would help me in digestion

[Kärnfysikern]

there is not much sodium in sodium ascorbate. Cant remember exact amount but not that many miligrams for each gram. Vitamin c is a little diuretic anyway so any possible water retention by the sodium would be negated by that effect. Drink plenty of water though since I notice its easy to get headaches from lots of sodium ascorbate of getting dehydrated.

You should give digestion enzymes a go bro and probiotics.

[USMCSS]

I take acidophilus like it was candy. The good stuff that you have to keep refrigerated, not the cheap pills. I think I'm gonna give that probiotics a shot because I am actually losing sleep at night from farting so much.

[Kärnfysikern]

I take acidophilus like it was candy. The good stuff that you have to keep refrigerated, not the cheap pills. I think I'm gonna give that probiotics a shot because I am actually losing sleep at night from farting so much.

bifidobacterium seems to help me alot. Also try and boatload on psyllium seeds, maby 2 mouthfulls everyday. It cleans out the intestines proper.

I used to fart like no other but nowdays it has calmed down alot

[oldman]

Nope, thats the great thing. No cons what so ever



If you dont have a sensitive stomach go with ascorbic acid. Otherwise go with sodium ascorbate(do not use any other kind of ascorbate).

cool thanks I will order sodium ascorbate and start on it.. I have taken 6 grams of ascorbic acid and my stomach is hurting really bad today. I thought maybe that is what it is..

Cool thanks.. I remember you saying something about it helping joints a while back and I never got a chance to try it but I am going to do it now because my cycle (including Deca) is coming to an end and this is a good time to try it out.

I will post my results.

Oldman

[MASTER]

i havent gone above 4 grams of ascorbic acid yet, but im gona increase a gram a day and see how high i can go, tho i dont really wana go much above 10

[Bryan2]

Honestly I think you guys should look into Ascorbyl Palmitate

As your may be able to recieve the same benefits you claim without having to use such mega doses and potential for problems in the future.

Vit C is water solubleso it is excreted by the body very very quickly thus your need to mega dose

Ascorbyl Palmitate is basically a fat soluble form of Vit C you guys should really look into this as another option

[Bryan2]

keep in mind though as with most fat soluble vitamins mega dosing can be potentially toxic so you dont really have the option of huge mega doses with this.


......But you might not even need to mega dose with this option

[Kärnfysikern]

Honestly I think you guys should look into Ascorbyl Palmitate

As your may be able to recieve the same benefits you claim without having to use such mega doses and potential for problems in the future.

Vit C is water solubleso it is excreted by the body very very quickly thus your need to mega dose

Ascorbyl Palmitate is basically a fat soluble form of Vit C you guys should really look into this as another option

to be honest I dont se the use in having fat soluble vitamin c unless in a creme or to treat sunburn or other wounds. Especialy not with the price difference.

this is a qute from dr tom levy(IMO the number 1 vitamin c expert in the world now, advisor to poliquin(sp?) on vitamin c treatment) on fat souble vitamin c

http://www.tomlevymd.com/archiveissue9.htm

Ascorbyl Palmitate

Ascorbyl palmitate is another form of vitamin C that is somewhat unique in that it has both water-soluble and fat-soluble qualities. It is touted by some as a superior delivery form of vitamin C as ascorbate into the body. This has not really been clearly proven, and even if it were, ascorbyl palmitate would be a very expensive way to provide daily multi-gram doses of ascorbate. The fat-soluble qualities of ascorbyl palmitate do make it a good form of vitamin C to include in various skin creams and other dermatological preparations.