first cycle help..

[justgettinstarted]

Hi, Starting my first cycle, unsure what to take. Last time I took this pic was 3 months ago. I was 228 and I am now 210. I want to bulk up and cut up quick, My diet is on point eating alot of carbs, protein and drinking water and using wheypro. I need some help with what to use, Test-E, D-Bol,????? How much and do I use other things along with these products. Please help, I don't have a mentor so any advice is appreciated. Attached is a pic for you to view. Please take seriously it was tough enough to post it.

[SnaX]

Here is some advice.---> Wait!
Not ready!

[WHOADY4SHOADY]

What he said, you need to get a natural base first.

[SwoleCat]

I'd recommend that you join a gym and start weight training first, do this for a good 5 years.

Then think about exogenous supplementation, because at this point in time there is absolutely no reason for it to cross your mind.

~SC~

[Spyder]

I'd recommend that you join a gym and start weight training first, do this for a good 5 years.

Then think about exogenous supplementation, because at this point in time there is absolutely no reason for it to cross your mind.

~SC~

Take this advice if you know what is good for you.

[goalseeker]

hey bro.. whats your diet look like? some constructive critisism would be to try to get the bf% down a bit more first, and make sure your diet is in full check.. that would be a good starting point..Good luck bro!!!

[omnipotent]

i agree with what SC said ..

hit up a gym before you want to juice .

[usamm]

Was this guy even serious? Doesn't look like he frequents a gym all that often. Follow what Swolecat said, if you want to bulk up and cut quick later on, I'd even recommend you use his site. He has great programs for what you are looking for!

Here is a Link to Swolecat's website. http://www.gotswole.com

[illuzions]

watch the carbs...train hard and hit up the cardio...good luck