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Thread: Exercise demonstation and database

  1. 04-12-2006, 12:21 PM #1
    Mizfit's Avatar
    Mizfit
    Mizfit is offline Banned
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    Question Exercise demonstation and database

    Is this site any good?

    http://www.myfit.ca/exercisedatabase/exercise.asp
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  2. 04-12-2006, 03:38 PM #2
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    FullMoonHowlingWolf
    FullMoonHowlingWolf is offline Senior Member
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    I browsed through the site and it appears to contain a lot of excellent information. I like that it uses video to demonstrate exercises. I'm sure it will be very helpful for people learning how to lift properly, if they don't have someone to show them. Plus there is a ton of other information that is useful for people wanting to get in better physical condition. What did you think of the site?
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  3. 04-12-2006, 06:50 PM #3
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    Papi93
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    Excellent site. Let's keep it bumped.
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  4. 04-12-2006, 08:31 PM #4
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    TADOLFI
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    It's a keeper Mizfit - I especially liked the stats in the Best Exercises for Muscle Activity

    Bump
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